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July 31, 2019
Wednesday, July 31
The Wellness Center: Zumba
Exercise & Mental Wellness
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Classes & Workshops
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The Wellness Center
This energetic class combines Latin dance rhythms for an aerobic calorie burn--it strengthens/tones the muscles, reduces stress and gets you...
7/31/2019 8am
NewYork-Presbyterian Hudson Valley Hospital
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The Wellness Center: Vinyasa Flow Yoga
Exercise & Mental Wellness
,
Classes & Workshops
/
The Wellness Center
This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome. Directions: Ambulatory Surgery entrance located in...
7/31/2019 7pm
NewYork-Presbyterian Hudson Valley Hospital
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