NewYork-Presbyterian

Event Calendar for NewYork-Presbyterian Hudson Valley Hospital

July 23 - August 22, 2018

Monday, July 23

The Wellness Center: Butts & Guts

An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes. Directions: Ambulatory Surgery entrance located in...

The Wellness Center: Stretching

This gentle stretching class is designed to improve flexibility. Directions: Ambulatory Surgery entrance located in rear of building.

The Wellness Center: Feldenkrais

Flexibility…possibility…experimentation…integration…transformation – come experience a Feldenkrais® Awareness through Movement® lesson and wake up your...

Tuesday, July 24

The Wellness Center: Train360

A simple yet well rounded workout designed to stretch, tone & tighten different muscles in the body. From the warmup to the cool down, you will increase your...

Farmers Market

For sale from among 20 vendors participating in the season are fresh fruits, vegetables, herbs, artisan baked goods, local honey, selected crafts and gifts,...

Summer Farmers Market Tour

Join Chef Emilie Berner at the farmers market for a tour. Get some seasonal recipes, and learn about how to use different fruits and vegetables while...

Lunch and Learn Community Lecture: Drop Weight This Summer by Eating Less and Moving More

Heng Chao (Terry) Wei, MD, Internal Medicine, NewYork-Presbyterian Medical Group Hudson Valley, will share insights about the importance of good nutrition...

Wednesday, July 25

The Wellness Center: Pop Pilates

Total body, equipment free, workout choreographed to the energy of Top 40 dance hits. Directions: Ambulatory Surgery entrance located in rear of building.

The Wellness Center: Stretch & Balance

This gentle stretching class is designed to improve balance, flexibility and mobility. Directions: Ambulatory Surgery entrance located in rear of building.

The Wellness Center: Vinyasa Flow Yoga

This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome. Directions: Ambulatory Surgery entrance located in...

Thursday, July 26

The Wellness Center:  Zumba

This energetic class combines Latin dance rhythms for an aerobic calorie burn--it strengthens/tones the muscles, reduces stress and gets you...

The Wellness Center:  Beginner's Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

The Wellness Center:  Chair Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

The Wellness Center:  Hatha Yoga

Release tension, improve posture and circulation, as you relax and challenge your body in this ancient healing practice. Attention to the breath guides you...

Friday, July 27

The Wellness Center: Butts & Guts

An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes. Directions: Ambulatory Surgery entrance located in...

The Wellness Center: Healthy Back/Flexible Body

This class will help strengthen your back and improve your flexibility (note: participants must be able to get up and down on the floor). Directions: ...

Breastfeeding Support Group

This support group is offered to new and expecting mothers who would like to learn more about breastfeeding in a supportive environment.

The Wellness Center: Vinyasa Flow Yoga

This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome. Directions: Ambulatory Surgery entrance located in...

Saturday, July 28

The Wellness Center: Stretching

This gentle stretching class is designed to improve flexibility. Directions: Ambulatory Surgery entrance located in rear of building.

Monday, July 30

The Wellness Center: Butts & Guts

An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes. Directions: Ambulatory Surgery entrance located in...

The Wellness Center: Stretching

This gentle stretching class is designed to improve flexibility. Directions: Ambulatory Surgery entrance located in rear of building.

The Wellness Center: Tai Chi

An ancient Chinese martial art form of exercise for health, self-defense and spiritual growth. Graceful in movement, it emphasizes balance, breath control,...

The Wellness Center: Feldenkrais

Flexibility…possibility…experimentation…integration…transformation – come experience a Feldenkrais® Awareness through Movement® lesson and wake up your...

Tuesday, July 31

The Wellness Center: Train360

A simple yet well rounded workout designed to stretch, tone & tighten different muscles in the body. From the warmup to the cooldown, you will increase your...

Wednesday, August 1

The Wellness Center: Pop Pilates

Total body, equipment free, workout choreographed to the energy of Top 40 dance hits. Directions: Ambulatory Surgery entrance located in rear of building.

The Wellness Center: Stretch & Balance

This gentle stretching class is designed to improve balance, flexibility and mobility. Directions: Ambulatory Surgery entrance located in rear of building.

Thursday, August 2

Living with Cancer Support Group

This group is for men and women newly diagnosed with cancer. Facilitated by Gilda's Club of Westchester. this group provides emotional support as a...

Friday, August 3

Diabetes Support Group

This support group meets on the first Wednesday evening and first Friday afternoon of every month. Facilitated by Jodie Ferrari, RD, these meetings provide...

Tuesday, August 7

Farmers Market

For sale from among 20 vendors participating in the season are fresh fruits, vegetables, herbs, artisan baked goods, local honey, selected crafts and gifts,...

Friday, August 10

Breastfeeding Support Group

This support group is offered to new and expecting mothers who would like to learn more about breastfeeding in a supportive environment.

Tuesday, August 14

Breastfeed With Certainty Prenatal Class

This class provides the opportunity for pregnant women and their partner or support person to learn about breastfeeding. The group is facilitated by Sonia...

Thursday, August 16

Living with Cancer Support Group

This group is for men and women newly diagnosed with cancer. Facilitated by Gilda's Club of Westchester, this group provides emotional support as a...

Monday, August 20

Breast Cancer Support Group

Join a group of women who have also heard the words "you have breast cancer." The group discusses issues pertaining to all stages of diagnosis, treatment...

Tuesday, August 21

Farmers Market

For sale from among 20 vendors participating in the season are fresh fruits, vegetables, herbs, artisan baked goods, local honey, selected crafts and gifts,...

Look Good Feel Better®

Look Good Feel Better® is affiliated with the American Cancer Society, inviting women undergoing chemotherapy and radiation for professional wig fittings and...