NewYork-Presbyterian

NYP Hudson Valley Hospital Events

Thursday, February 7

The Wellness Center: Cardio Rock

A dance-fitness class that incorporates pop styles into choreographed routines that emphasize flexibility, balance and aerobic health -- all set to the...

The Wellness Center: Beginner's Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

The Wellness Center: Chair Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

Baking Made Healthy

In this class you will learn how to make desserts using healthy alternatives, like whole-grain flours, alternative sweeteners, and fruits. We will also...

Living With Cancer Support Group

This group is for men and women newly diagnosed with cancer. Facilitated by Gilda's Club of Westchester, this group provides emotional support as a...

Thursday, February 7