NewYork-Presbyterian

NYP Hudson Valley Hospital Events

Thursday, February 21

The Wellness Center: Cardio Rock

A dance-fitness class that incorporates pop styles into choreographed routines that emphasize flexibility, balance and aerobic health -- all set to the...

The Wellness Center: Beginner's Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

The Wellness Center: Chair Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

Ethiopian Cuisine

Learn how to make healthy, authentic Ethiopian meals such as injera (teff sourdough crepe), afiza (green lentil salad), and gomen (collard greens). To...

Living with Cancer Support Group - Hudson Valley Hospital

This group is for men and women newly diagnosed with cancer. Facilitated by Gilda's Club of Westchester, this group provides emotional support as a...

Thursday, February 21