NYP Hudson Valley Hospital Events

Wednesday, February 20

The Wellness Center: Zumba

This energetic class combines Latin dance rhythms for an aerobic calorie burn--it strengthens/tones the muscles, reduces stress and gets you...

The Wellness Center: Stretch & Balance

This gentle stretching class is designed to improve balance, flexibility and mobility. Directions: Ambulatory Surgery entrance located in rear of building.

Healthy Campus Walk - Hudson Valley Hospital

All are welcome to meet in the Main Lobby for a healthy 1-mile walk around the hospital campus. Refreshments and giveaways.

Bariatric Supportive Cooking

Our cooking demonstration featuring Ashley Fleischhauer, RN, Bariatric Coordinator, is a great opportunity to test new recipes, suitable for recent patients...

The Wellness Center: Vinyasa Flow Yoga

This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome. Directions: Ambulatory Surgery entrance located in...

Wednesday, February 20