NYP Hudson Valley Hospital Events

Monday, February 11

The Wellness Center: Butts & Guts

An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes. Directions: Ambulatory Surgery entrance located in...

The Wellness Center: Stretching

This gentle stretching class is designed to improve flexibility. Directions: Ambulatory Surgery entrance located in rear of building.

The Wellness Center: Tai Chi

An ancient Chinese martial art form of exercise for health, self-defense and spiritual growth. Graceful in movement, it emphasizes balance, breath control,...

Physician in the Kitchen: Integrative Approach to Managing Hypertension, Dr. Alan Slater

Join Dr. Alan Slater, Cardiologist, NewYork-Presbyterian Medical Group Hudson Valley, for this opportunity to learn about hypertension and ways to manage it...

The Wellness Center: Vinyasa Flow Yoga

This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome. Directions: Ambulatory Surgery entrance located in...

Monday, February 11