NYP Hudson Valley Hospital Events

Friday, January 25

The Wellness Center: Train360

A simple yet well rounded workout designed to stretch, tone & tighten different muscles in the body. From the warmup to the cool down, you will increase your...

The Wellness Center: Healthy Back/Flexible Body

This class will help strengthen your back and improve your flexibility (note: participants must be able to get up and down on the floor). Directions: ...

Southern Indian Cuisine

Indian cooking is a great way to utilize those spices sitting in your pantry. In this class we will focus on cooking Southern Indian food, which is lighter...

Friday, January 25