NewYork-Presbyterian

NYP Hudson Valley Hospital Events

Thursday, January 17

The Wellness Center: Cardio Rock

A dance-fitness class that incorporates pop styles into choreographed routines that emphasize flexibility, balance and aerobic health -- all set to the...

The Wellness Center: Beginner's Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

The Wellness Center: Chair Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

Cooking for One

Join Chef Natalie Rivera and a Registered Dietician, and create healthy meals for one that minimize food waste and maximize flavor. To register, call...

Living with Cancer Support Group - Hudson Valley Hospital

This group is for men and women newly diagnosed with cancer. Facilitated by Gilda's Club of Westchester, this group provides emotional support as a...

Thursday, January 17