NewYork-Presbyterian

NYP Hudson Valley Hospital Events

Friday, January 11

The Wellness Center: Train360

A simple yet well rounded workout designed to stretch, tone & tighten different muscles in the body. From the warmup to the cool down, you will increase your...

The Wellness Center: Healthy Back/Flexible Body

This class will help strengthen your back and improve your flexibility (note: participants must be able to get up and down on the floor). Directions: ...

Breastfeeding Support Group - Hudson Valley Hospital

This group is offered to new and expecting mothers who would like to learn more about breastfeeding in a supportive environment. The group meets on the...

Physician in the Kitchen: Dr. Himani Chandra Nourishing your Thyroid

Did you know that an estimated 20 million Americans have some form of thyroid disease? In recognition of National Thyroid Awareness Month, this class will be...

The Wellness Center: Feldenkrais

Flexibility…possibility…experimentation…integration…transformation – come experience a Feldenkrais® Awareness through Movement® lesson and wake up your...

Friday, January 11