This gentle stretching class is designed to improve balance, flexibility and mobility.
Directions: Ambulatory Surgery entrance located in rear of building.
Knowing when and how to use salt when cooking is essential to building flavor, however too much of it can be problematic for our health. In this class with...
The Diabetes Support Group is offered on the first Wednesday evening and first Friday afternoon of every month. Facilitated by Jodie Ferrari, Registered...
This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome.
Directions: Ambulatory Surgery entrance located in...