This gentle stretching class is designed to improve balance, flexibility and mobility.
Directions: Ambulatory Surgery entrance located in rear of building.
Satisfy your sweet tooth with light and healthy summer treats such as chocolate chia pudding served with a cookie crumble, strawberry rhubarb coulis over...
This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome.
Directions: Ambulatory Surgery entrance located in...
A dance-fitness class that incorporates pop styles into choreographed routines that emphasize flexibility, balance and aerobic health -- all set to the...
Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...
Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...
Nothing beats the taste of a homemade tortilla! Learn how to make your own tortillas from scratch and top them with delicious fillings such as chipotle...
A simple, well-rounded, workout designed to stretch, tone & tighten different muscles in the body. From the warmup to the cool down, you will increase your...
This class will help strengthen your back and improve your flexibility (note: participants must be able to get up and down on the floor).
Directions: ...
Learn about what comprises a balanced diet, as well as the nutrients necessary for optimal health. Join Anna Comiotes-Pugsley, Registered Dietician,...
Latina women who have been diagnosed with cancer are invited to join a bilingual support group at the hospital, facilitated by Claudia Rivas, LMSW. The...
Diabetes Education at NewYork-Presbyterian Hudson Valley Hospital is now provided with two free monthly classes focused on helping you control and manage...
Flexibility…possibility…experimentation…integration…transformation – come experience a Feldenkrais® Awareness through Movement® lesson and wake up your...
Release tension, improve posture and circulation, as you relax and challenge your body in this ancient healing practice. Attention to the breath guides you...
An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes.
Directions: Ambulatory Surgery entrance located in...
An ancient Chinese martial art form of exercise for health, self-defense and spiritual growth. Graceful in movement, it emphasizes balance, breath control,...
This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome.
Directions: Ambulatory Surgery entrance located in...
For sale from among 15 vendors participating in the season are fresh fruits, vegetables, herbs, artisan baked goods, local honey, and other items. EBT/SNAP...
This gentle stretching class is designed to improve balance, flexibility and mobility.
Directions: Ambulatory Surgery entrance located in rear of building.
In recognition of National Cancer Survivors Month, join Dr. Leah Katz, Radiation Oncology, NewYork-Presbyterian Hudson Valley Hospital Cheryl R. Lindenbaum...
This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome.
Directions: Ambulatory Surgery entrance located in...
This group is offered to new and expecting mothers who would like to learn more about breastfeeding in a supportive environment. The group meets on the...
French bistro style food is traditionally laden with butter and cream. In this class we will lighten it up making simple substitutions that don’t compromise...
Join Dr. Charles Abate, Medical Director of the Center for Sleep Medicine at NewYork-Presbyterian Hudson Valley Hospital, for this special program focusing...
Join us for a cooking class in which you learn how to make heathier versions of southwestern foods, such as creamy corn grits, sautéed chipotle chili shrimp,...
Stay cool this summer with chilled homemade soups featuring fresh, seasonal produce. Learn the basics of preparation and tips and tricks for freezing soups....
The Breastfeed with Certainty Prenatal Class provides an opportunity for pregnant women and their partner or support person to learn about breastfeeding. The...
Latina women who have been diagnosed with cancer are invited to join a bilingual support group at the hospital, facilitated by Claudia Rivas, LMSW. The...
For sale from among 15 vendors participating in the season are fresh fruits, vegetables, herbs, artisan baked goods, local honey, and other items. EBT/SNAP...
Need help and support? Consider joining the hospital’s Bariatric Support Group, facilitated by Ashley Fleischhauer, RN, BSN, Coordinator of the Bariatric...
This group is offered to new and expecting mothers who would like to learn more about breastfeeding in a supportive environment. The group meets on the...
Sauces can make or break a dish. In this cooking class, learn to make sauces, gremolata, and pestos that are healthy and flavorful. ($15)
To register,...
Join a group of women who have also heard the words "you have breast cancer." The group discusses issues pertaining to all stages of diagnosis, treatment...
Join Dr. Martin Oster, NewYork-Presbyterian Medical Group Hudson Valley, a Columbia University Irving Medical Center oncologist with NewYork-Presbyterian...
