For sale from among 20 vendors participating in the season are fresh fruits, vegetables, herbs, artisan baked goods, local honey, selected crafts and gifts,...
Join Dr. Madhavi Katikaneni, Nephrologist, for a discussion on supporting your kidney health. Your kidneys are important as they prevent the buildup of...
An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes.
Directions: Ambulatory Surgery entrance located in...
Having guests over for a summer party? Learn some kitchen tricks that will impress them, and wow their taste buds. You’ll find that finger foods can be fun,...
Flexibility…possibility…experimentation…integration…transformation – come experience a Feldenkrais® Awareness through Movement® lesson and wake up your...
A simple yet well rounded workout designed to stretch, tone & tighten different muscles in the body. From the warmup to the cool down, you will increase your...
For sale from among 20 vendors participating in the season are fresh fruits, vegetables, herbs, artisan baked goods, local honey, selected crafts and gifts,...
Join Chef Emilie Berner at the farmers market for a tour. Get some seasonal recipes, and learn about how to use different fruits and vegetables while...
Heng Chao (Terry) Wei, MD, Internal Medicine, NewYork-Presbyterian Medical Group Hudson Valley, will share insights about the importance of good nutrition...
Total body, equipment free, workout choreographed to the energy of Top 40 dance hits.
Directions: Ambulatory Surgery entrance located in rear of building.
This gentle stretching class is designed to improve balance, flexibility and mobility.
Directions: Ambulatory Surgery entrance located in rear of building.
This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome.
Directions: Ambulatory Surgery entrance located in...
Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...
Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...
Join Chef Natalie Rivera and learn how to make scrumptious treats using healthier, creative ingredients, such as dark chocolate chip cookies using coconut...
Release tension, improve posture and circulation, as you relax and challenge your body in this ancient healing practice. Attention to the breath guides you...
An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes.
Directions: Ambulatory Surgery entrance located in...
This class will help strengthen your back and improve your flexibility (note: participants must be able to get up and down on the floor).
Directions: ...
Stay cool this summer with chilled homemade soups featuring fresh, seasonal produce. Learn the basics of preparation and tips and tricks for freezing...
This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome.
Directions: Ambulatory Surgery entrance located in...
An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes.
Directions: Ambulatory Surgery entrance located in...
Join Chef Emilie Berner at the farmers market for a tour. Get some seasonal recipes, and learn about how to use different fruits and vegetables while...
Join Chef Natalie Rivera and learn how to make scrumptious treats using healthier, creative ingredients, such as dark chocolate chip cookies using coconut...
Join Dr. Madhavi Katikaneni, Nephrologist, for a discussion on supporting your kidney health. Your kidneys are important as they prevent the buildup of...
For busy people who need family friendly meals, this class is for you. Learn to make meals that are freezer ready and enjoyed by all.
To register, call...
With fresh fruits growing locally in the Hudson Valley, learn how to make fruit-based desserts that are lower in sugar, and higher in nutrient-density.
To...
An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes.
Directions: Ambulatory Surgery entrance located in...
Having guests over for a summer party? Learn some kitchen tricks that will impress them, and wow their taste buds. You’ll find that finger foods can be fun,...
Flexibility…possibility…experimentation…integration…transformation – come experience a Feldenkrais® Awareness through Movement® lesson and wake up your...
A simple yet well rounded workout designed to stretch, tone & tighten different muscles in the body. From the warmup to the cool down, you will increase your...
For sale from among 20 vendors participating in the season are fresh fruits, vegetables, herbs, artisan baked goods, local honey, selected crafts and gifts,...
Heng Chao (Terry) Wei, MD, Internal Medicine, NewYork-Presbyterian Medical Group Hudson Valley, will share insights about the importance of good nutrition...
Total body, equipment free, workout choreographed to the energy of Top 40 dance hits.
Directions: Ambulatory Surgery entrance located in rear of building.
This gentle stretching class is designed to improve balance, flexibility and mobility.
Directions: Ambulatory Surgery entrance located in rear of building.
This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome.
Directions: Ambulatory Surgery entrance located in...
Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...
Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...
Release tension, improve posture and circulation, as you relax and challenge your body in this ancient healing practice. Attention to the breath guides you...
An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes.
Directions: Ambulatory Surgery entrance located in...
This class will help strengthen your back and improve your flexibility (note: participants must be able to get up and down on the floor).
Directions: ...
Stay cool this summer with chilled homemade soups featuring fresh, seasonal produce. Learn the basics of preparation and tips and tricks for freezing...
