NewYork-Presbyterian

Events at NYP Hudson Valley Hospital

Featured Events

Events by Date

The Wellness Center: Zumba

This energetic class combines Latin dance rhythms for an aerobic calorie burn--it strengthens/tones the muscles, reduces stress and gets you...

The Wellness Center: Stretch & Balance

This gentle stretching class is designed to improve balance, flexibility and mobility. Directions: Ambulatory Surgery entrance located in rear of building.

Healthy Summer Sweet Treats

Satisfy your sweet tooth with light and healthy summer treats such as chocolate chia pudding served with a cookie crumble, strawberry rhubarb coulis over...

The Wellness Center: Vinyasa Flow Yoga

This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome. Directions: Ambulatory Surgery entrance located in...

The Wellness Center: Cardio Rock

A dance-fitness class that incorporates pop styles into choreographed routines that emphasize flexibility, balance and aerobic health -- all set to the...

The Wellness Center: Beginner's Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

The Wellness Center: Chair Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

Tacos & Tortilla Making

Nothing beats the taste of a homemade tortilla! Learn how to make your own tortillas from scratch and top them with delicious fillings such as chipotle...

Living with Cancer Support Group - Hudson Valley Hospital

This group is for men and women newly diagnosed with cancer. Facilitated by Gilda's Club of Westchester, this group provides emotional support as a...

The Wellness Center: Train360

A simple, well-rounded, workout designed to stretch, tone & tighten different muscles in the body. From the warmup to the cool down, you will increase your...

The Wellness Center: Healthy Back/Flexible Body

This class will help strengthen your back and improve your flexibility (note: participants must be able to get up and down on the floor). Directions: ...

A Balanced Diet for Health

Learn about what comprises a balanced diet, as well as the nutrients necessary for optimal health. Join Anna Comiotes-Pugsley, Registered Dietician,...

Cancer Support Group for Latina Women

Latina women who have been diagnosed with cancer are invited to join a bilingual support group at the hospital, facilitated by Claudia Rivas, LMSW. The...

Diabetes Education Class

Diabetes Education at NewYork-Presbyterian Hudson Valley Hospital is now provided with two free monthly classes focused on helping you control and manage...

The Wellness Center: Feldenkrais

Flexibility…possibility…experimentation…integration…transformation – come experience a Feldenkrais® Awareness through Movement® lesson and wake up your...

The Wellness Center: Zumba

This energetic class combines Latin dance rhythms for an aerobic calorie burn--it strengthens/tones the muscles, reduces stress and gets you...

The Wellness Center: Hatha Yoga

Release tension, improve posture and circulation, as you relax and challenge your body in this ancient healing practice. Attention to the breath guides you...

The Wellness Center: Butts & Guts

An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes. Directions: Ambulatory Surgery entrance located in...

The Wellness Center: Stretching

This gentle stretching class is designed to improve flexibility. Directions: Ambulatory Surgery entrance located in rear of building.

The Wellness Center: Tai Chi

An ancient Chinese martial art form of exercise for health, self-defense and spiritual growth. Graceful in movement, it emphasizes balance, breath control,...

The Wellness Center: Vinyasa Flow Yoga

This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome. Directions: Ambulatory Surgery entrance located in...

Farmers Market

For sale from among 15 vendors participating in the season are fresh fruits, vegetables, herbs, artisan baked goods, local honey, and other items. EBT/SNAP...

The Wellness Center: Zumba

This energetic class combines Latin dance rhythms for an aerobic calorie burn--it strengthens/tones the muscles, reduces stress and gets you...

The Wellness Center: Stretch & Balance

This gentle stretching class is designed to improve balance, flexibility and mobility. Directions: Ambulatory Surgery entrance located in rear of building.

Physician in the Kitchen: Dr. Leah Katz, Food Facts, Myths and Misconceptions

In recognition of National Cancer Survivors Month, join Dr. Leah Katz, Radiation Oncology, NewYork-Presbyterian Hudson Valley Hospital Cheryl R. Lindenbaum...