NewYork-Presbyterian

Events at NYP Hudson Valley Hospital

Events by Date

The Wellness Center: Butts & Guts

An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes. Directions: Ambulatory Surgery entrance located in...

The Wellness Center: Stretching

This gentle stretching class is designed to improve flexibility. Directions: Ambulatory Surgery entrance located in rear of building.

The Wellness Center: Tai Chi

An ancient Chinese martial art form of exercise for health, self-defense and spiritual growth. Graceful in movement, it emphasizes balance, breath control,...

Farmers Market

Count on selections from your favorite vendors for cheeses, healthy lunches, desserts, breads and more. EBT/SNAP customers are welcome.

Plant-Based Soups and Stews

Nothing beats a warm bowl of soup or stew loaded with vegetables. Learn how to fill your bowls with nutritious, plant-based stews for the season. ($15) ...

The Wellness Center: Pilates Sculpt

A full-body low impact workout combining strength conditioning, cardio and pilates/barre. This mindful class will incorporate the use of light weights and...

The Wellness Center: Stretch & Balance

This gentle stretching class is designed to improve balance, flexibility and mobility. Directions: Ambulatory Surgery entrance located in rear of building.

Wellness Series with Town of Philpstown Seniors Group in Cold Spring

Dr. Cynthia Ligenza, Internal Medicine, NewYork-Presbyterian Medical Group Hudson Valley in Cold Spring, will discuss improving overall wellness for seniors...

Beyond Sushi: Japanese Cuisine

Learn traditional Japanese cooking such as okonamayaki (cabbage pancakes), goman dofu (savory sesame squares), miso soup and more. ($15) To register,...

The Wellness Center: Vinyasa Flow Yoga

This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome. Directions: Ambulatory Surgery entrance located in...

The Wellness Center: Cardio Rock

A dance-fitness class that incorporates pop styles into choreographed routines that emphasize flexibility, balance and aerobic health -- all set to the...

The Wellness Center: Beginner's Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

The Wellness Center: Chair Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

The Wellness Center: Train360

A simple, well-rounded, workout designed to stretch, tone & tighten different muscles in the body. From the warmup to the cool down, you will increase your...

The Wellness Center: Healthy Back/Flexible Body

This class will help strengthen your back and improve your flexibility (note: participants must be able to get up and down on the floor). Directions: ...

Loubaba Houari, MD: Nutrition for Respiratory Health

Join Dr. Loubaba Houari, Hospital Medicine, NewYork-Presbyterian Medical Group Hudson Valley, and learn how to support your health with good nutrition as...

The Wellness Center: Zumba

This energetic class combines Latin dance rhythms for an aerobic calorie burn--it strengthens/tones the muscles, reduces stress and gets you...

The Wellness Center: Hatha Yoga

Release tension, improve posture and circulation, as you relax and challenge your body in this ancient healing practice. Attention to the breath guides you...

The Wellness Center: Butts & Guts

An intensive 30-minute class designed to firm and tone the tough target zones of the abdomen and glutes. Directions: Ambulatory Surgery entrance located in...

The Wellness Center: Stretching

This gentle stretching class is designed to improve flexibility. Directions: Ambulatory Surgery entrance located in rear of building.

The Wellness Center: Tai Chi

An ancient Chinese martial art form of exercise for health, self-defense and spiritual growth. Graceful in movement, it emphasizes balance, breath control,...

The Wellness Center: Vinyasa Flow Yoga

This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome. Directions: Ambulatory Surgery entrance located in...

Sleep Disorders Support Group

Join us to learn about the common causes of sleep disorders, symptoms and solutions. Please bring your CPAP devices. A licensed respiratory therapist will...

Sleep Disorders Support Group- NewYork-Presbyterian Hudson Valley Hospital

Join us to learn about the common causes of sleep disorders, symptoms and solutions. Please bring your CPAP devices. A licensed respiratory therapist will be...

The Wellness Center: Stretch & Balance

This gentle stretching class is designed to improve balance, flexibility and mobility. Directions: Ambulatory Surgery entrance located in rear of building.