NewYork-Presbyterian

Events at NYP Hudson Valley Hospital

Featured Events

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The Wellness Center: Zumba

This energetic class combines Latin dance rhythms for an aerobic calorie burn--it strengthens/tones the muscles, reduces stress and gets you...

The Wellness Center: Stretch & Balance

This gentle stretching class is designed to improve balance, flexibility and mobility. Directions: Ambulatory Surgery entrance located in rear of building.

Bariatric Support Group

Need help and support? Consider joining the hospital’s Bariatric Support Group, facilitated by Ashley Fleischhauer, RN, BSN, Coordinator of the Bariatric...

Shine A Light On Lung Cancer Vigil

Join us as we observe a nationwide vigil organized by the Lung Cancer Alliance on behalf of individuals living with and at risk for lung cancer. Dr. Mark...

The Wellness Center: Vinyasa Flow Yoga

This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome. Directions: Ambulatory Surgery entrance located in...

The Wellness Center: Beginner's Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

The Wellness Center: Chair Yoga

Emphasizing a combination of flexibility, strength, endurance and coordination, you will learn the basics of deep, rhythmic breathing, coordinated with...

Healthy African Cooking

Learn how to make healthy, authentic Senegalese meals with Chef Natalie Rivera such as yassat chicken, saladu nebbe (black eyed pea salad), and sombi...

Living with Cancer Support Group - Hudson Valley Hospital

This group is for men and women newly diagnosed with cancer. Facilitated by Gilda's Club of Westchester, this group provides emotional support as a...

The Wellness Center: Train360

A simple yet well rounded workout designed to stretch, tone & tighten different muscles in the body. From the warmup to the cool down, you will increase your...

The Wellness Center: Healthy Back/Flexible Body

This class will help strengthen your back and improve your flexibility (note: participants must be able to get up and down on the floor). Directions: ...

Physician in the Kitchen: Dr. Deborah Bakes, Feasting on Fiber-Rich Foods

Join Dr. Deborah Bakes, Colorectal Surgeon, NewYork-Presbyterian Medical Group Hudson Valley, and get the facts about fiber and its effects on health. Learn...

The Wellness Center: Feldenkrais

Flexibility…possibility…experimentation…integration…transformation – come experience a Feldenkrais® Awareness through Movement® lesson and wake up your...

The Wellness Center: Hatha Yoga

Release tension, improve posture and circulation, as you relax and challenge your body in this ancient healing practice. Attention to the breath guides you...

The Wellness Center: Cardio Tone

Intervals of weight training and cardio that will get you pumped and energized. Directions: Ambulatory Surgery entrance located in rear of building.

The Wellness Center: Tai Chi

An ancient Chinese martial art form of exercise for health, self-defense and spiritual growth. Graceful in movement, it emphasizes balance, breath control,...

Bariatric Supportive Holiday Cooking

Our cooking demonstration featuring Ashley Fleischhauer, RN, Bariatric Coordinator, is a great opportunity to sample new Thanksgiving recipes, suitable for...

Breast Cancer Support Group

Join a group of women who have also heard the words "you have breast cancer." The group discusses issues pertaining to all stages of diagnosis, treatment...

The Wellness Center: Vinyasa Flow Yoga

This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome. Directions: Ambulatory Surgery entrance located in...

Look Good Feel Better® - Hudson Valley

Look Good Feel Better® is affiliated with the American Cancer Society, inviting women undergoing chemotherapy and radiation for professional wig fittings and...

Last Minute Casseroles

Casseroles are a great last minute dish to make for the Thanksgiving holiday. Chef Danielle Wasserman will share some of her favorite seasonal casserole...

The Wellness Center: Zumba

This energetic class combines Latin dance rhythms for an aerobic calorie burn--it strengthens/tones the muscles, reduces stress and gets you...

The Wellness Center: Vinyasa Flow Yoga

This style of yoga synchronizes the breath with a continuous flow of poses. All levels are welcome. Directions: Ambulatory Surgery entrance located in...

Breastfeeding Support Group - Hudson Valley Hospital

This support group is offered to new and expecting mothers who would like to learn more about breastfeeding in a supportive environment.

Foods to Support a Restful Sleep

If you are one of the 50 million Americans having difficulty falling asleep, learn how to make sleep friendly foods, and certain foods to avoid when nearing...