Integrative Health and Wellbeing

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At Integrative Health and Wellbeing at NewYork-Presbyterian, in collaboration with Weill Cornell Medicine, we provide comprehensive care to promote your physical, psychological, and social well-being.

Upcoming Events

Yoga for Digestive Health

You’ll practice postures that focus on the digestive system to help stimulate healthy movement while at the same time creating a sense of calm and wellbeing...

7/19 11:30am
Yoga for Anxiety and Insomnia

This class is appropriate for people with anxiety, stress, ‘monkey mind’ and poor sleep. You’ll practice postures that help you get out of the ‘fight and...

7/22 9am
Yoga for Chronic Pain

This class is appropriate for people with musculoskeletal pain such as neck or back pain. You’ll practice postures that bring awareness to different parts...

7/22 10am
Beginner's Mat Pilates

This class will incorporate classical Pilates exercises and more current Pilates and ballet inspired movement, to strengthen your core and back. All...

7/22 5pm
Mindful Meditations

Start the week with meditation--a grounding, calming practice that you can take with you throughout your day. Learn the basics of mindfulness, experience a...

7/22 6pm

Recent Events

Tai Chi/Qi Gong


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