At Integrative Health and Wellbeing at NewYork-Presbyterian, in collaboration with Weill Cornell Medicine, we provide comprehensive care to promote your physical, psychological, and social well-being.
Your journey through pregnancy is a wondrous one. It is also a time of significant changes: your body changes, your breathing changes, your emotions change....
Meditation practice can help us meet what is going on in our lives with more awareness and compassion. In this 30-minute session we will practice different...
Meditation practice can help us meet what is going on in our lives with more awareness and compassion. In this 30-minute session we will practice different...
Mindfulness is a way of paying attention on purpose, in the present moment, with kindness towards our experience.
The MBSR course was developed by Jon...
Meditation practice can help us meet what is going on in our lives with more awareness and compassion. In this 30-minute session we will practice different...
