HealthOutreach is a free membership program for people 60 years of age and older that provides a centralized resource to access hospital and community programs.
HealthOutreach invites you to join Belly Dancing Class. (Females Only)
Dance is a gentle and painless way to exercise, because it engages the mind and body...
HealthOutreach invites you to join Balance Training Class.
Balance training is taken in order to
Prevent falls/injuryImprove postureImprove strengthImprove...
This is a Virtual Class Hosted on Zoom
A Matter of Balance: Overcoming the Fear of Falling
A Matter of Balance (MOB). MOB is an evidence-based program...
HealthOutreach invites you to join Senior Fitness Aerobics Class.
Aerobic exercise keeps your muscles strong, which can help you maintain mobility as you...
HealthOutreach invites you to join Balance Training Class.
Balance training is taken in order to
Prevent falls/injuryImprove postureImprove strengthImprove...
