What to Eat? Creating a Balanced Plate: Janet Lau, RD & Alka Gupta, MD

There's a lot of confusion about what to eat these days! In this session, we'll show you how you can make a balanced plate to keep you full and satisfied with any meal you eat. 

If you are interested in any of the following visits, please call 646-697-9355 or email to schedule. You can come to one or all of the visits listed below.

Thursday, October 15 at 4:00pm to 5:00pm

Virtual Event
Event Type

Informational Sessions

Medical Topic


Integrative Health and Wellbeing
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