Guided meditation such as mindful breathing, body scan, lovingkindness, gentle stretching, and more. These sessions are right for you if you are seeking a connection to an online meditation community, and wish to deepen or establish a regular, daily meditation practice. Sessions are free. Open to all levels of experience with meditation.
Please email firstname.lastname@example.org for Zoom link.
Wednesday, September 30 at 12:00pm to 12:30pmVirtual Event