NewYork-Presbyterian

Virtual Senior Fitness/Circle Dancing with Maria Assis

This aerobic activity will burn calories, works the heart muscle, with constant movement, which elevates the heart rate to pump oxygen faster through the blood. The exercise can help improve blood pressure, heart disease and diabetes, overall mood and memory. 

You can join these classes if you have a Smart phone or computer with a camera

If you will like an invitation to join this class email us at

cortezr@nyp.org or keg9084@nyp.org

Monday, October 26 at 11:00am

More dates through November 30, 2020

Virtual Event
Event Type

Classes & Workshops, Exercise & Mental Wellness

Cost

free

Group
HealthOutreach
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