Virtual Healthy Eating Workshop: The Truth About Calories

HealthOutreach invites to come learn about:

• What calories are
• Why you shouldn't focus on calories
• What actually determines if a food is good for you

All you need to participate is internet access with one of the following:

A smart phone; computer; laptop; or tablet!

If you would like to join the workshop please call us at 212-932-5844 or email keg9084@nyp.org to become a member of the HealthOutreach program. Must be 60+ and older to join.