The Wellness Center: Train360

A simple, well-rounded, workout designed to stretch, tone & tighten different muscles in the body. From the warmup to the cool down, you will increase your strength, speed & endurance.

Directions:  Ambulatory Surgery entrance located in rear of building.

Friday, October 11, 2019 at 8:00am to 9:00am

NewYork-Presbyterian Hudson Valley Hospital
1980 Crompond Road, Cortlandt Manor, New York 10567

Event Type

Exercise & Mental Wellness, Classes & Workshops


$15 or included with membership

The Wellness Center
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