The Wellness Center: Tai Chi

An ancient Chinese martial art form of exercise for health, self-defense and spiritual growth.  Graceful in movement, it emphasizes balance, breath control, concentration and relaxation.

Directions:  Ambulatory Surgery entrance located in rear of building.

Monday, October 29, 2018 at 9:00am to 10:00am

NewYork-Presbyterian Hudson Valley Hospital
1980 Crompond Road, Cortlandt Manor, New York 10567

Event Type

Classes & Workshops, Exercise & Mental Wellness


$15 or included with membership

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