The Wellness Center: Pilates Sculpt

A full-body low impact workout combining strength conditioning, cardio and pilates/barre.  This mindful class will incorporate the use of light weights and resistance bands -- all levels are welcome.  

Directions:  Ambulatory Surgery entrance located in rear of building.

Wednesday, October 16, 2019 at 8:00am to 8:50am

NewYork-Presbyterian Hudson Valley Hospital
1980 Crompond Road, Cortlandt Manor, New York 10567

Event Type

Classes & Workshops, Exercise & Mental Wellness


$15 or included with membership

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