The Wellness Center: Healthy Back/Flexible Body

This class will help strengthen your back and improve your flexibility (note:  participants must be able to get up and down on the floor).

Directions:  Ambulatory Surgery entrance located in rear of building.

Friday, November 15, 2019 at 9:00am to 9:50am

NewYork-Presbyterian Hudson Valley Hospital
1980 Crompond Road, Cortlandt Manor, New York 10567

Event Type

Classes & Workshops, Exercise & Mental Wellness


$15 or included with membership

The Wellness Center
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