The Wellness Center: Hatha Yoga

Release tension, improve posture and circulation, as you relax and challenge your body in this ancient healing practice.  Attention to the breath guides you to increased strength, range of motion and balance.

Directions:  Ambulatory Surgery entrance located in rear of building.

Saturday, February 15 at 10:15am to 11:15am

NewYork-Presbyterian Hudson Valley Hospital
1980 Crompond Road, Cortlandt Manor, New York 10567

Event Type

Classes & Workshops, Exercise & Mental Wellness


$15 or included with membership

The Wellness Center
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