The Wellness Center: Hatha Yoga

Release tension, improve posture and circulation, as you relax and challenge your body in this ancient healing practice.  Attention to the breath guides you to increased strength, range of motion and balance.

Directions:  Ambulatory Surgery entrance located in rear of building.

Saturday, October 12, 2019 at 10:00am to 11:00am

NewYork-Presbyterian Hudson Valley Hospital
1980 Crompond Road, Cortlandt Manor, New York 10567

Event Type

Classes & Workshops, Exercise & Mental Wellness


$15 or included with membership

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