The Wellness Center: Cardio Rock

A dance-fitness class that incorporates pop styles into choreographed routines that emphasize flexibility, balance and aerobic health -- all set to the rhythms of rock 'n' roll's greatest hits.  

Directions:  Ambulatory Surgery entrance located in rear of building.

Sunday, July 28 at 8:45am to 9:45am

NewYork-Presbyterian Hudson Valley Hospital
1980 Crompond Road, Cortlandt Manor, New York 10567

Event Type

Exercise & Mental Wellness, Classes & Workshops


$15 or included with membership

The Wellness Center
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