The Basic Food Groups - What Everyone Should Know: Janet Lau, RD & Alka Gupta, MD

In order to properly plate a complete meal, its important to understand the value of what each macronutrient provides. This presentation will demonstrate why you need to eat the colors of the rainbow to optimize your health.

If you are interested in any of the following visits, please call 646-697-9355 or email to schedule. You can come to one or all of the visits listed below.

Thursday, September 17 at 4:00pm to 5:00pm

Virtual Event
Event Type

Informational Sessions

Medical Topic


Integrative Health and Wellbeing
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