During this session, we will review the fight and flight response, effects of cortisol stress hormone and importance of the vagus nerve for relaxation. If you have the heartmath device, we will go over its functionality and learn new breathing exercises to deepen your practice.
This group visit is offered by Dr. Chiti Parikh
Since this is a medical visit, it is covered by most insurances and you would be responsible for co-pays, deductibles as you would for any in person physician visit.
If you are interested, please call 646-697-0204 or email email@example.com to schedule.
Monday, January 10 at 4:00pm to 5:00pmVirtual Event