Join Dr. Loy and Beth McDonald, RD, to discover safe and effective strategies for enhancing bone health and combatting osteopenia/osteoporosis. Delve into nutrition, lifestyle adjustments, supplement and botanical options, and integrative modalities that promote bone strength.

Have questions about laboratory evaluations, pharmaceutical medications, or supplements? We've got you covered. Expand your culinary repertoire, explore diverse supplement options, and uncover the best foods and exercises for bolstering bone density.

Not only do these strategies help fortify your bones, but they also may help shield against heart disease, diabetes, depression, and other chronic conditions.

Date: Mondays, 2/3, 2/10, 2/24, and 3/3

Time: 4pm-5pm, Virtual

Please note: We accept most insurances. Your insurance may cover the 1-hour group session. However, you might be responsible for a specialist copayment per session. You will also be responsible if you have a deductible or co-insurance.