BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Somatic Yoga for Healing: Nurturing Body\, Mind\, and Spirit
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260811T171131Z
UID:tag:localist.com\,2008:EventInstance_53065494867163
DTSTART:20260610T213000Z
DTEND:20260610T223000Z
DESCRIPTION:Discover the transformative power of medical somatic yoga\, whe
 re ancient practices merge with modern wellness techniques to promote heal
 ing and well-being.\n\n \n\nJoin Lisa Tatham and Grace Damasco\, NP\, for 
 a group medical visit designed to empower you to unlock the physical and e
 motional benefits of yoga.\n \n\nIn this nurturing environment\, you'll le
 arn how yoga can enhance musculoskeletal health\, optimize cardiovascular 
 function\, regulate blood glucose levels\, and elevate mental clarity and 
 focus. Experience the profound effects of yoga as it simultaneously reduce
 s anxiety\, depression\, stress\, and anger\, fostering a sense of inner p
 eace and balance.\n \n\nReclaim your body's freedom of movement and vitali
 ty as you tap into the inherent power within yourself to release stress an
 d make empowered choices for your well-being. Find solace and understandin
 g within our supportive community and embark on a journey of self-discover
 y and healing.\n \n\nThrough personalized instruction and a safe\, welcomi
 ng atmosphere\, allow yoga to stimulate your immune system\, increase flex
 ibility\, build strength\, alleviate pain\, and enhance your overall quali
 ty of life. Join us as we embrace the healing potential of medical yoga an
 d take proactive steps towards a healthier\, happier you.\n\n \n\nWhat you
  can expect: \n\nEach session will focus in on a specific benefit that ari
 ses out of a somatic yoga practice (improved balance\, increased strength\
 , stress management\, etc…) allowing you to experience within yourself t
 hat benefit and learn the practices you can do to recreate it on your own.
   This SMA(shared medical appointment) is practiced on the floor.  In the 
 session you will be listening to the instructions for the movement you are
  invited to do and then doing your version of the movement.  This is diffe
 rent from watching someone do something and copying them.  It’s a very s
 pecial way of practicing that allows you to discover the best possible ver
 sion of the movement for you.\n\n \n\nDate: Wednesday\, 6/10-7/15\n\nTime:
  5:30pm-6:30pm\, Virtual\n\n \n\nPlease note: We accept most insurances. Y
 our insurance may cover the 1-hour group session\, however\, you will be r
 esponsible if you have a specialist copayment per session. You will also b
 e responsible if you have a deductible or co-insurance.
LOCATION:
SUMMARY:Somatic Yoga for Healing: Nurturing Body\, Mind\, and Spirit
URL;VALUE=URI:https://events.nyp.org/event/somatic-yoga-for-healing-nurturi
 ng-body-mind-and-spirit-4731
CATEGORIES:Classes & Workshops
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260811T171131Z
UID:tag:localist.com\,2008:EventInstance_53065494868188
DTSTART:20260617T213000Z
DTEND:20260617T223000Z
DESCRIPTION:Discover the transformative power of medical somatic yoga\, whe
 re ancient practices merge with modern wellness techniques to promote heal
 ing and well-being.\n\n \n\nJoin Lisa Tatham and Grace Damasco\, NP\, for 
 a group medical visit designed to empower you to unlock the physical and e
 motional benefits of yoga.\n \n\nIn this nurturing environment\, you'll le
 arn how yoga can enhance musculoskeletal health\, optimize cardiovascular 
 function\, regulate blood glucose levels\, and elevate mental clarity and 
 focus. Experience the profound effects of yoga as it simultaneously reduce
 s anxiety\, depression\, stress\, and anger\, fostering a sense of inner p
 eace and balance.\n \n\nReclaim your body's freedom of movement and vitali
 ty as you tap into the inherent power within yourself to release stress an
 d make empowered choices for your well-being. Find solace and understandin
 g within our supportive community and embark on a journey of self-discover
 y and healing.\n \n\nThrough personalized instruction and a safe\, welcomi
 ng atmosphere\, allow yoga to stimulate your immune system\, increase flex
 ibility\, build strength\, alleviate pain\, and enhance your overall quali
 ty of life. Join us as we embrace the healing potential of medical yoga an
 d take proactive steps towards a healthier\, happier you.\n\n \n\nWhat you
  can expect: \n\nEach session will focus in on a specific benefit that ari
 ses out of a somatic yoga practice (improved balance\, increased strength\
 , stress management\, etc…) allowing you to experience within yourself t
 hat benefit and learn the practices you can do to recreate it on your own.
   This SMA(shared medical appointment) is practiced on the floor.  In the 
 session you will be listening to the instructions for the movement you are
  invited to do and then doing your version of the movement.  This is diffe
 rent from watching someone do something and copying them.  It’s a very s
 pecial way of practicing that allows you to discover the best possible ver
 sion of the movement for you.\n\n \n\nDate: Wednesday\, 6/10-7/15\n\nTime:
  5:30pm-6:30pm\, Virtual\n\n \n\nPlease note: We accept most insurances. Y
 our insurance may cover the 1-hour group session\, however\, you will be r
 esponsible if you have a specialist copayment per session. You will also b
 e responsible if you have a deductible or co-insurance.
LOCATION:
SUMMARY:Somatic Yoga for Healing: Nurturing Body\, Mind\, and Spirit
URL;VALUE=URI:https://events.nyp.org/event/somatic-yoga-for-healing-nurturi
 ng-body-mind-and-spirit-4731
CATEGORIES:Classes & Workshops
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260811T171131Z
UID:tag:localist.com\,2008:EventInstance_53065494869213
DTSTART:20260624T213000Z
DTEND:20260624T223000Z
DESCRIPTION:Discover the transformative power of medical somatic yoga\, whe
 re ancient practices merge with modern wellness techniques to promote heal
 ing and well-being.\n\n \n\nJoin Lisa Tatham and Grace Damasco\, NP\, for 
 a group medical visit designed to empower you to unlock the physical and e
 motional benefits of yoga.\n \n\nIn this nurturing environment\, you'll le
 arn how yoga can enhance musculoskeletal health\, optimize cardiovascular 
 function\, regulate blood glucose levels\, and elevate mental clarity and 
 focus. Experience the profound effects of yoga as it simultaneously reduce
 s anxiety\, depression\, stress\, and anger\, fostering a sense of inner p
 eace and balance.\n \n\nReclaim your body's freedom of movement and vitali
 ty as you tap into the inherent power within yourself to release stress an
 d make empowered choices for your well-being. Find solace and understandin
 g within our supportive community and embark on a journey of self-discover
 y and healing.\n \n\nThrough personalized instruction and a safe\, welcomi
 ng atmosphere\, allow yoga to stimulate your immune system\, increase flex
 ibility\, build strength\, alleviate pain\, and enhance your overall quali
 ty of life. Join us as we embrace the healing potential of medical yoga an
 d take proactive steps towards a healthier\, happier you.\n\n \n\nWhat you
  can expect: \n\nEach session will focus in on a specific benefit that ari
 ses out of a somatic yoga practice (improved balance\, increased strength\
 , stress management\, etc…) allowing you to experience within yourself t
 hat benefit and learn the practices you can do to recreate it on your own.
   This SMA(shared medical appointment) is practiced on the floor.  In the 
 session you will be listening to the instructions for the movement you are
  invited to do and then doing your version of the movement.  This is diffe
 rent from watching someone do something and copying them.  It’s a very s
 pecial way of practicing that allows you to discover the best possible ver
 sion of the movement for you.\n\n \n\nDate: Wednesday\, 6/10-7/15\n\nTime:
  5:30pm-6:30pm\, Virtual\n\n \n\nPlease note: We accept most insurances. Y
 our insurance may cover the 1-hour group session\, however\, you will be r
 esponsible if you have a specialist copayment per session. You will also b
 e responsible if you have a deductible or co-insurance.
LOCATION:
SUMMARY:Somatic Yoga for Healing: Nurturing Body\, Mind\, and Spirit
URL;VALUE=URI:https://events.nyp.org/event/somatic-yoga-for-healing-nurturi
 ng-body-mind-and-spirit-4731
CATEGORIES:Classes & Workshops
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260811T171131Z
UID:tag:localist.com\,2008:EventInstance_53065494869214
DTSTART:20260701T213000Z
DTEND:20260701T223000Z
DESCRIPTION:Discover the transformative power of medical somatic yoga\, whe
 re ancient practices merge with modern wellness techniques to promote heal
 ing and well-being.\n\n \n\nJoin Lisa Tatham and Grace Damasco\, NP\, for 
 a group medical visit designed to empower you to unlock the physical and e
 motional benefits of yoga.\n \n\nIn this nurturing environment\, you'll le
 arn how yoga can enhance musculoskeletal health\, optimize cardiovascular 
 function\, regulate blood glucose levels\, and elevate mental clarity and 
 focus. Experience the profound effects of yoga as it simultaneously reduce
 s anxiety\, depression\, stress\, and anger\, fostering a sense of inner p
 eace and balance.\n \n\nReclaim your body's freedom of movement and vitali
 ty as you tap into the inherent power within yourself to release stress an
 d make empowered choices for your well-being. Find solace and understandin
 g within our supportive community and embark on a journey of self-discover
 y and healing.\n \n\nThrough personalized instruction and a safe\, welcomi
 ng atmosphere\, allow yoga to stimulate your immune system\, increase flex
 ibility\, build strength\, alleviate pain\, and enhance your overall quali
 ty of life. Join us as we embrace the healing potential of medical yoga an
 d take proactive steps towards a healthier\, happier you.\n\n \n\nWhat you
  can expect: \n\nEach session will focus in on a specific benefit that ari
 ses out of a somatic yoga practice (improved balance\, increased strength\
 , stress management\, etc…) allowing you to experience within yourself t
 hat benefit and learn the practices you can do to recreate it on your own.
   This SMA(shared medical appointment) is practiced on the floor.  In the 
 session you will be listening to the instructions for the movement you are
  invited to do and then doing your version of the movement.  This is diffe
 rent from watching someone do something and copying them.  It’s a very s
 pecial way of practicing that allows you to discover the best possible ver
 sion of the movement for you.\n\n \n\nDate: Wednesday\, 6/10-7/15\n\nTime:
  5:30pm-6:30pm\, Virtual\n\n \n\nPlease note: We accept most insurances. Y
 our insurance may cover the 1-hour group session\, however\, you will be r
 esponsible if you have a specialist copayment per session. You will also b
 e responsible if you have a deductible or co-insurance.
LOCATION:
SUMMARY:Somatic Yoga for Healing: Nurturing Body\, Mind\, and Spirit
URL;VALUE=URI:https://events.nyp.org/event/somatic-yoga-for-healing-nurturi
 ng-body-mind-and-spirit-4731
CATEGORIES:Classes & Workshops
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260811T171131Z
UID:tag:localist.com\,2008:EventInstance_53065494870239
DTSTART:20260708T213000Z
DTEND:20260708T223000Z
DESCRIPTION:Discover the transformative power of medical somatic yoga\, whe
 re ancient practices merge with modern wellness techniques to promote heal
 ing and well-being.\n\n \n\nJoin Lisa Tatham and Grace Damasco\, NP\, for 
 a group medical visit designed to empower you to unlock the physical and e
 motional benefits of yoga.\n \n\nIn this nurturing environment\, you'll le
 arn how yoga can enhance musculoskeletal health\, optimize cardiovascular 
 function\, regulate blood glucose levels\, and elevate mental clarity and 
 focus. Experience the profound effects of yoga as it simultaneously reduce
 s anxiety\, depression\, stress\, and anger\, fostering a sense of inner p
 eace and balance.\n \n\nReclaim your body's freedom of movement and vitali
 ty as you tap into the inherent power within yourself to release stress an
 d make empowered choices for your well-being. Find solace and understandin
 g within our supportive community and embark on a journey of self-discover
 y and healing.\n \n\nThrough personalized instruction and a safe\, welcomi
 ng atmosphere\, allow yoga to stimulate your immune system\, increase flex
 ibility\, build strength\, alleviate pain\, and enhance your overall quali
 ty of life. Join us as we embrace the healing potential of medical yoga an
 d take proactive steps towards a healthier\, happier you.\n\n \n\nWhat you
  can expect: \n\nEach session will focus in on a specific benefit that ari
 ses out of a somatic yoga practice (improved balance\, increased strength\
 , stress management\, etc…) allowing you to experience within yourself t
 hat benefit and learn the practices you can do to recreate it on your own.
   This SMA(shared medical appointment) is practiced on the floor.  In the 
 session you will be listening to the instructions for the movement you are
  invited to do and then doing your version of the movement.  This is diffe
 rent from watching someone do something and copying them.  It’s a very s
 pecial way of practicing that allows you to discover the best possible ver
 sion of the movement for you.\n\n \n\nDate: Wednesday\, 6/10-7/15\n\nTime:
  5:30pm-6:30pm\, Virtual\n\n \n\nPlease note: We accept most insurances. Y
 our insurance may cover the 1-hour group session\, however\, you will be r
 esponsible if you have a specialist copayment per session. You will also b
 e responsible if you have a deductible or co-insurance.
LOCATION:
SUMMARY:Somatic Yoga for Healing: Nurturing Body\, Mind\, and Spirit
URL;VALUE=URI:https://events.nyp.org/event/somatic-yoga-for-healing-nurturi
 ng-body-mind-and-spirit-4731
CATEGORIES:Classes & Workshops
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260811T171131Z
UID:tag:localist.com\,2008:EventInstance_53065494871264
DTSTART:20260715T213000Z
DTEND:20260715T223000Z
DESCRIPTION:Discover the transformative power of medical somatic yoga\, whe
 re ancient practices merge with modern wellness techniques to promote heal
 ing and well-being.\n\n \n\nJoin Lisa Tatham and Grace Damasco\, NP\, for 
 a group medical visit designed to empower you to unlock the physical and e
 motional benefits of yoga.\n \n\nIn this nurturing environment\, you'll le
 arn how yoga can enhance musculoskeletal health\, optimize cardiovascular 
 function\, regulate blood glucose levels\, and elevate mental clarity and 
 focus. Experience the profound effects of yoga as it simultaneously reduce
 s anxiety\, depression\, stress\, and anger\, fostering a sense of inner p
 eace and balance.\n \n\nReclaim your body's freedom of movement and vitali
 ty as you tap into the inherent power within yourself to release stress an
 d make empowered choices for your well-being. Find solace and understandin
 g within our supportive community and embark on a journey of self-discover
 y and healing.\n \n\nThrough personalized instruction and a safe\, welcomi
 ng atmosphere\, allow yoga to stimulate your immune system\, increase flex
 ibility\, build strength\, alleviate pain\, and enhance your overall quali
 ty of life. Join us as we embrace the healing potential of medical yoga an
 d take proactive steps towards a healthier\, happier you.\n\n \n\nWhat you
  can expect: \n\nEach session will focus in on a specific benefit that ari
 ses out of a somatic yoga practice (improved balance\, increased strength\
 , stress management\, etc…) allowing you to experience within yourself t
 hat benefit and learn the practices you can do to recreate it on your own.
   This SMA(shared medical appointment) is practiced on the floor.  In the 
 session you will be listening to the instructions for the movement you are
  invited to do and then doing your version of the movement.  This is diffe
 rent from watching someone do something and copying them.  It’s a very s
 pecial way of practicing that allows you to discover the best possible ver
 sion of the movement for you.\n\n \n\nDate: Wednesday\, 6/10-7/15\n\nTime:
  5:30pm-6:30pm\, Virtual\n\n \n\nPlease note: We accept most insurances. Y
 our insurance may cover the 1-hour group session\, however\, you will be r
 esponsible if you have a specialist copayment per session. You will also b
 e responsible if you have a deductible or co-insurance.
LOCATION:
SUMMARY:Somatic Yoga for Healing: Nurturing Body\, Mind\, and Spirit
URL;VALUE=URI:https://events.nyp.org/event/somatic-yoga-for-healing-nurturi
 ng-body-mind-and-spirit-4731
CATEGORIES:Classes & Workshops
END:VEVENT
END:VCALENDAR