NewYork-Presbyterian

Monday Group Meditation

Life is full of challenges and stress. Mindfulness meditation can help us to meet stress with care and compassion.  Join us for a class that explores various ways to pause, reconnect, and rest.

Mindfulness-based practices are incorporated into class time, but more importantly, we'll get the chance to practice as a community.  

Join us on Monday from 5:00-5:50 pm. Classes are led by Emily Herzlin, meditation instructor. 

To register, please click here

Nov: 20

December: 4, 18

2024 dates below

January: 8, 22

February: 5, 26

March: 4, 18

For further information, please email: emh4001@med.cornell.edu

Dial-In Information

https://weillcornell.zoom.us/j/99046851574

Monday, March 4 at 5:00pm to 5:50am

More dates through March 18, 2024

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