Monday, September 21, 2020 6pm to 6:50pm
About this Event
Guided meditation such as mindful breathing, body scan, lovingkindness, gentle stretching, and more. These sessions are right for you if you are seeking a connection to an online meditation community, and wish to deepen or establish a regular meditation practice. Free and open to all.
Please email integrativehealth@med.cornell.edu for Zoom link.