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CALSCALE:GREGORIAN
X-WR-CALNAME:Mindfulness-Based Stress Reduction (MBSR) 8-Week Online Course
  
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20261013T042441Z
UID:tag:localist.com\,2008:EventInstance_47243217211858
DTSTART:20240925T220000Z
DTEND:20240926T003000Z
DESCRIPTION:Mindfulness is a way of paying attention on purpose\, in the pr
 esent moment\, with kindness towards our experience.\n\nMindfulness-Based 
 Stress Reduction is the gold-standard\, evidence-based mindfulness curricu
 lum developed by Jon Kabat-Zinn at the University of Massachusetts Medical
  School to help patients with chronic pain and illness work with stress an
 d stress-related symptoms. Since its inception in 1979\, MBSR has been sho
 wn to improve anxiety\, fatigue\, insomnia\, pain\, physiological and cogn
 itive manifestations of stress\, and more.\n\n \n\nThis virtual course\, l
 ed by Cheryl Fandozzi and Dr. Mulvihill\, teaches several forms of mindful
 ness and meditation practices\, emphasizing ways of integrating mindfulnes
 s into daily life in order to reduce stress and improve overall well-being
 .\n\n \n\nFor additional information about the MBSR program\, please click
  HERE.\n\n \n\n \n\nCourse Dates & Mandatory Orientation:\n\n \n\nWednesda
 y\, September 18th 9:30-10:30 am or 6-7 pm (attendance at one orientation 
 is required)\n\n \n\n8 Wednesday: 9/25\, 10/2\, 10/9\, 10/16\, 10/23\, 10/
 30\, 11/6\, and 11/13\n\nTime: evenings from 6-8:30pm\n\n \n\nPractice Day
 : Saturday\, November 2nd\, 9am-3pm\n\n \n\nWe accept most insurances. You
 r insurance may cover the group sessions but you will be responsible for a
  specialist co-payment per session. You will also be responsible if you ha
 ve a deductible or co-insurance.
LOCATION:
SUMMARY:Mindfulness-Based Stress Reduction (MBSR) 8-Week Online Course 
URL;VALUE=URI:https://events.nyp.org/event/mindfulness-based-stress-reducti
 on-mbsr-8-week-online-course-led-by-cheryl-fandozzi-and-dr-mulvihill
CATEGORIES:Classes & Workshops
END:VEVENT
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DTSTAMP:20261013T042441Z
UID:tag:localist.com\,2008:EventInstance_47243217213907
DTSTART:20241002T220000Z
DTEND:20241003T003000Z
DESCRIPTION:Mindfulness is a way of paying attention on purpose\, in the pr
 esent moment\, with kindness towards our experience.\n\nMindfulness-Based 
 Stress Reduction is the gold-standard\, evidence-based mindfulness curricu
 lum developed by Jon Kabat-Zinn at the University of Massachusetts Medical
  School to help patients with chronic pain and illness work with stress an
 d stress-related symptoms. Since its inception in 1979\, MBSR has been sho
 wn to improve anxiety\, fatigue\, insomnia\, pain\, physiological and cogn
 itive manifestations of stress\, and more.\n\n \n\nThis virtual course\, l
 ed by Cheryl Fandozzi and Dr. Mulvihill\, teaches several forms of mindful
 ness and meditation practices\, emphasizing ways of integrating mindfulnes
 s into daily life in order to reduce stress and improve overall well-being
 .\n\n \n\nFor additional information about the MBSR program\, please click
  HERE.\n\n \n\n \n\nCourse Dates & Mandatory Orientation:\n\n \n\nWednesda
 y\, September 18th 9:30-10:30 am or 6-7 pm (attendance at one orientation 
 is required)\n\n \n\n8 Wednesday: 9/25\, 10/2\, 10/9\, 10/16\, 10/23\, 10/
 30\, 11/6\, and 11/13\n\nTime: evenings from 6-8:30pm\n\n \n\nPractice Day
 : Saturday\, November 2nd\, 9am-3pm\n\n \n\nWe accept most insurances. You
 r insurance may cover the group sessions but you will be responsible for a
  specialist co-payment per session. You will also be responsible if you ha
 ve a deductible or co-insurance.
LOCATION:
SUMMARY:Mindfulness-Based Stress Reduction (MBSR) 8-Week Online Course 
URL;VALUE=URI:https://events.nyp.org/event/mindfulness-based-stress-reducti
 on-mbsr-8-week-online-course-led-by-cheryl-fandozzi-and-dr-mulvihill
CATEGORIES:Classes & Workshops
END:VEVENT
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DTSTAMP:20261013T042441Z
UID:tag:localist.com\,2008:EventInstance_47243217215956
DTSTART:20241009T220000Z
DTEND:20241010T003000Z
DESCRIPTION:Mindfulness is a way of paying attention on purpose\, in the pr
 esent moment\, with kindness towards our experience.\n\nMindfulness-Based 
 Stress Reduction is the gold-standard\, evidence-based mindfulness curricu
 lum developed by Jon Kabat-Zinn at the University of Massachusetts Medical
  School to help patients with chronic pain and illness work with stress an
 d stress-related symptoms. Since its inception in 1979\, MBSR has been sho
 wn to improve anxiety\, fatigue\, insomnia\, pain\, physiological and cogn
 itive manifestations of stress\, and more.\n\n \n\nThis virtual course\, l
 ed by Cheryl Fandozzi and Dr. Mulvihill\, teaches several forms of mindful
 ness and meditation practices\, emphasizing ways of integrating mindfulnes
 s into daily life in order to reduce stress and improve overall well-being
 .\n\n \n\nFor additional information about the MBSR program\, please click
  HERE.\n\n \n\n \n\nCourse Dates & Mandatory Orientation:\n\n \n\nWednesda
 y\, September 18th 9:30-10:30 am or 6-7 pm (attendance at one orientation 
 is required)\n\n \n\n8 Wednesday: 9/25\, 10/2\, 10/9\, 10/16\, 10/23\, 10/
 30\, 11/6\, and 11/13\n\nTime: evenings from 6-8:30pm\n\n \n\nPractice Day
 : Saturday\, November 2nd\, 9am-3pm\n\n \n\nWe accept most insurances. You
 r insurance may cover the group sessions but you will be responsible for a
  specialist co-payment per session. You will also be responsible if you ha
 ve a deductible or co-insurance.
LOCATION:
SUMMARY:Mindfulness-Based Stress Reduction (MBSR) 8-Week Online Course 
URL;VALUE=URI:https://events.nyp.org/event/mindfulness-based-stress-reducti
 on-mbsr-8-week-online-course-led-by-cheryl-fandozzi-and-dr-mulvihill
CATEGORIES:Classes & Workshops
END:VEVENT
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DTSTAMP:20261013T042441Z
UID:tag:localist.com\,2008:EventInstance_47243217218005
DTSTART:20241016T220000Z
DTEND:20241017T003000Z
DESCRIPTION:Mindfulness is a way of paying attention on purpose\, in the pr
 esent moment\, with kindness towards our experience.\n\nMindfulness-Based 
 Stress Reduction is the gold-standard\, evidence-based mindfulness curricu
 lum developed by Jon Kabat-Zinn at the University of Massachusetts Medical
  School to help patients with chronic pain and illness work with stress an
 d stress-related symptoms. Since its inception in 1979\, MBSR has been sho
 wn to improve anxiety\, fatigue\, insomnia\, pain\, physiological and cogn
 itive manifestations of stress\, and more.\n\n \n\nThis virtual course\, l
 ed by Cheryl Fandozzi and Dr. Mulvihill\, teaches several forms of mindful
 ness and meditation practices\, emphasizing ways of integrating mindfulnes
 s into daily life in order to reduce stress and improve overall well-being
 .\n\n \n\nFor additional information about the MBSR program\, please click
  HERE.\n\n \n\n \n\nCourse Dates & Mandatory Orientation:\n\n \n\nWednesda
 y\, September 18th 9:30-10:30 am or 6-7 pm (attendance at one orientation 
 is required)\n\n \n\n8 Wednesday: 9/25\, 10/2\, 10/9\, 10/16\, 10/23\, 10/
 30\, 11/6\, and 11/13\n\nTime: evenings from 6-8:30pm\n\n \n\nPractice Day
 : Saturday\, November 2nd\, 9am-3pm\n\n \n\nWe accept most insurances. You
 r insurance may cover the group sessions but you will be responsible for a
  specialist co-payment per session. You will also be responsible if you ha
 ve a deductible or co-insurance.
LOCATION:
SUMMARY:Mindfulness-Based Stress Reduction (MBSR) 8-Week Online Course 
URL;VALUE=URI:https://events.nyp.org/event/mindfulness-based-stress-reducti
 on-mbsr-8-week-online-course-led-by-cheryl-fandozzi-and-dr-mulvihill
CATEGORIES:Classes & Workshops
END:VEVENT
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DTSTAMP:20261013T042441Z
UID:tag:localist.com\,2008:EventInstance_47243217219030
DTSTART:20241023T220000Z
DTEND:20241024T003000Z
DESCRIPTION:Mindfulness is a way of paying attention on purpose\, in the pr
 esent moment\, with kindness towards our experience.\n\nMindfulness-Based 
 Stress Reduction is the gold-standard\, evidence-based mindfulness curricu
 lum developed by Jon Kabat-Zinn at the University of Massachusetts Medical
  School to help patients with chronic pain and illness work with stress an
 d stress-related symptoms. Since its inception in 1979\, MBSR has been sho
 wn to improve anxiety\, fatigue\, insomnia\, pain\, physiological and cogn
 itive manifestations of stress\, and more.\n\n \n\nThis virtual course\, l
 ed by Cheryl Fandozzi and Dr. Mulvihill\, teaches several forms of mindful
 ness and meditation practices\, emphasizing ways of integrating mindfulnes
 s into daily life in order to reduce stress and improve overall well-being
 .\n\n \n\nFor additional information about the MBSR program\, please click
  HERE.\n\n \n\n \n\nCourse Dates & Mandatory Orientation:\n\n \n\nWednesda
 y\, September 18th 9:30-10:30 am or 6-7 pm (attendance at one orientation 
 is required)\n\n \n\n8 Wednesday: 9/25\, 10/2\, 10/9\, 10/16\, 10/23\, 10/
 30\, 11/6\, and 11/13\n\nTime: evenings from 6-8:30pm\n\n \n\nPractice Day
 : Saturday\, November 2nd\, 9am-3pm\n\n \n\nWe accept most insurances. You
 r insurance may cover the group sessions but you will be responsible for a
  specialist co-payment per session. You will also be responsible if you ha
 ve a deductible or co-insurance.
LOCATION:
SUMMARY:Mindfulness-Based Stress Reduction (MBSR) 8-Week Online Course 
URL;VALUE=URI:https://events.nyp.org/event/mindfulness-based-stress-reducti
 on-mbsr-8-week-online-course-led-by-cheryl-fandozzi-and-dr-mulvihill
CATEGORIES:Classes & Workshops
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DTSTAMP:20261013T042441Z
UID:tag:localist.com\,2008:EventInstance_47243217221079
DTSTART:20241030T220000Z
DTEND:20241031T003000Z
DESCRIPTION:Mindfulness is a way of paying attention on purpose\, in the pr
 esent moment\, with kindness towards our experience.\n\nMindfulness-Based 
 Stress Reduction is the gold-standard\, evidence-based mindfulness curricu
 lum developed by Jon Kabat-Zinn at the University of Massachusetts Medical
  School to help patients with chronic pain and illness work with stress an
 d stress-related symptoms. Since its inception in 1979\, MBSR has been sho
 wn to improve anxiety\, fatigue\, insomnia\, pain\, physiological and cogn
 itive manifestations of stress\, and more.\n\n \n\nThis virtual course\, l
 ed by Cheryl Fandozzi and Dr. Mulvihill\, teaches several forms of mindful
 ness and meditation practices\, emphasizing ways of integrating mindfulnes
 s into daily life in order to reduce stress and improve overall well-being
 .\n\n \n\nFor additional information about the MBSR program\, please click
  HERE.\n\n \n\n \n\nCourse Dates & Mandatory Orientation:\n\n \n\nWednesda
 y\, September 18th 9:30-10:30 am or 6-7 pm (attendance at one orientation 
 is required)\n\n \n\n8 Wednesday: 9/25\, 10/2\, 10/9\, 10/16\, 10/23\, 10/
 30\, 11/6\, and 11/13\n\nTime: evenings from 6-8:30pm\n\n \n\nPractice Day
 : Saturday\, November 2nd\, 9am-3pm\n\n \n\nWe accept most insurances. You
 r insurance may cover the group sessions but you will be responsible for a
  specialist co-payment per session. You will also be responsible if you ha
 ve a deductible or co-insurance.
LOCATION:
SUMMARY:Mindfulness-Based Stress Reduction (MBSR) 8-Week Online Course 
URL;VALUE=URI:https://events.nyp.org/event/mindfulness-based-stress-reducti
 on-mbsr-8-week-online-course-led-by-cheryl-fandozzi-and-dr-mulvihill
CATEGORIES:Classes & Workshops
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DTSTAMP:20261013T042441Z
UID:tag:localist.com\,2008:EventInstance_47243217222104
DTSTART:20241106T230000Z
DTEND:20241107T013000Z
DESCRIPTION:Mindfulness is a way of paying attention on purpose\, in the pr
 esent moment\, with kindness towards our experience.\n\nMindfulness-Based 
 Stress Reduction is the gold-standard\, evidence-based mindfulness curricu
 lum developed by Jon Kabat-Zinn at the University of Massachusetts Medical
  School to help patients with chronic pain and illness work with stress an
 d stress-related symptoms. Since its inception in 1979\, MBSR has been sho
 wn to improve anxiety\, fatigue\, insomnia\, pain\, physiological and cogn
 itive manifestations of stress\, and more.\n\n \n\nThis virtual course\, l
 ed by Cheryl Fandozzi and Dr. Mulvihill\, teaches several forms of mindful
 ness and meditation practices\, emphasizing ways of integrating mindfulnes
 s into daily life in order to reduce stress and improve overall well-being
 .\n\n \n\nFor additional information about the MBSR program\, please click
  HERE.\n\n \n\n \n\nCourse Dates & Mandatory Orientation:\n\n \n\nWednesda
 y\, September 18th 9:30-10:30 am or 6-7 pm (attendance at one orientation 
 is required)\n\n \n\n8 Wednesday: 9/25\, 10/2\, 10/9\, 10/16\, 10/23\, 10/
 30\, 11/6\, and 11/13\n\nTime: evenings from 6-8:30pm\n\n \n\nPractice Day
 : Saturday\, November 2nd\, 9am-3pm\n\n \n\nWe accept most insurances. You
 r insurance may cover the group sessions but you will be responsible for a
  specialist co-payment per session. You will also be responsible if you ha
 ve a deductible or co-insurance.
LOCATION:
SUMMARY:Mindfulness-Based Stress Reduction (MBSR) 8-Week Online Course 
URL;VALUE=URI:https://events.nyp.org/event/mindfulness-based-stress-reducti
 on-mbsr-8-week-online-course-led-by-cheryl-fandozzi-and-dr-mulvihill
CATEGORIES:Classes & Workshops
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261013T042442Z
UID:tag:localist.com\,2008:EventInstance_47243217224153
DTSTART:20241113T230000Z
DTEND:20241114T013000Z
DESCRIPTION:Mindfulness is a way of paying attention on purpose\, in the pr
 esent moment\, with kindness towards our experience.\n\nMindfulness-Based 
 Stress Reduction is the gold-standard\, evidence-based mindfulness curricu
 lum developed by Jon Kabat-Zinn at the University of Massachusetts Medical
  School to help patients with chronic pain and illness work with stress an
 d stress-related symptoms. Since its inception in 1979\, MBSR has been sho
 wn to improve anxiety\, fatigue\, insomnia\, pain\, physiological and cogn
 itive manifestations of stress\, and more.\n\n \n\nThis virtual course\, l
 ed by Cheryl Fandozzi and Dr. Mulvihill\, teaches several forms of mindful
 ness and meditation practices\, emphasizing ways of integrating mindfulnes
 s into daily life in order to reduce stress and improve overall well-being
 .\n\n \n\nFor additional information about the MBSR program\, please click
  HERE.\n\n \n\n \n\nCourse Dates & Mandatory Orientation:\n\n \n\nWednesda
 y\, September 18th 9:30-10:30 am or 6-7 pm (attendance at one orientation 
 is required)\n\n \n\n8 Wednesday: 9/25\, 10/2\, 10/9\, 10/16\, 10/23\, 10/
 30\, 11/6\, and 11/13\n\nTime: evenings from 6-8:30pm\n\n \n\nPractice Day
 : Saturday\, November 2nd\, 9am-3pm\n\n \n\nWe accept most insurances. You
 r insurance may cover the group sessions but you will be responsible for a
  specialist co-payment per session. You will also be responsible if you ha
 ve a deductible or co-insurance.
LOCATION:
SUMMARY:Mindfulness-Based Stress Reduction (MBSR) 8-Week Online Course 
URL;VALUE=URI:https://events.nyp.org/event/mindfulness-based-stress-reducti
 on-mbsr-8-week-online-course-led-by-cheryl-fandozzi-and-dr-mulvihill
CATEGORIES:Classes & Workshops
END:VEVENT
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