Medical yoga is defined as the use of yoga practices for the prevention and potential treatment of medical conditions. Come join Lisa Tatham, RYT-500, and Michelle Loy, MD, for a yoga class in a safe and personalized environment. You'll learn the potential benefits of yoga, including:

• Improved flexibility
• Cardiovascular system benefits
• Improved blood glucose levels, mental energy, and focus
• Decreased anxiety, depression, stress, and anger
• Increased strength

We accept most insurances. Your insurance may cover the 1-hour group session. However, you might be responsible for a specialist copayment per session. You will also be responsible if you have a deductible or co-insurance.