For generations, fear of birthing has been at the forefront of many people's minds. The HypnoBirthing course was developed by Marie Mongan to help people minimize fear, recognize birth as one of life's most natural processes, and achieve more comfortable births.

In this online course, you will learn several relaxation and self-hypnosis (guided imagery) techniques to reduce fear & tension; positioning, visualization, breathing & deepening techniques shown to achieve more comfortable and shorter labors; the history of birthing and the natural process of birth; creating an optimal birth plan for you and your birth companion; bonding with your baby and the vital role your birth companion plays; as well as aspects of "4th Trimester" care.

This course is best taken when 20-34 weeks pregnant (at start of course). If that is not the case for you and you are still interested, please contact us directly.

Course Dates:
Required Orientation: Thursday, February 1st from 3:00-4:00pm (possibly shorter)
5 Thursday afternoons 3:00-5:30pm
2/8, 2/15, 2/22, 2/29, 3/7

This group visit is offered by Dr. Jillian Cohen, a board-certified family medicine and integrative medicine physician. Dr. Cohen is the Director of the Integrative Health and Wellbeing Fellowship as well as a HypnoBirthing Certified Educator affiliated with the HypnoBirthing Institute.

We accept most insurances. Your insurance may cover each group session, but you may be responsible for a specialist co-payment per session. You will also be responsible if you have a deductible or co-insurance.