We expose ourselves every single day to harmful chemicals, pollutants, and toxins found in our air, water supply, food, and household products.

In this group visit, we will discuss the health challenges we face in today’s environment and introduce strategies to optimize biotransformation, make good food choices, and know what to avoid in the products you purchase. You will walk away with a deeper understanding of how lifestyle and diet can empower you to mitigate environmental changes over a short period of time.

Topics covered:

• Explore how to utilize and apply lifestyle, diet, supplements/botanicals for safe and natural detoxification

• Actionable, practical, and easy swaps to consider for reducing toxins in personal care, bathroom, kitchen, living area, food, water

• What to prioritize for the biggest effect on reducing body burden (you don't need to change everything all at once to reap the benefits)

Time: 4pm-5pm virtual (via Zoom)

Choose ONE of the following dates:

March 14, 2024

May 9, 2024

June 13, 2024

Important information:

We accept most insurances. Your insurance may cover the 1-hour group session, However, you might be responsible for a specialist copayment per session. You will also be responsible if you have a deductible or co-insurance.