Join Elizabeth Bukac, a registered dietitian from NewYork-Presbyterian Westchester (formerly Lawrence Hospital), for a timely discussion on strategies for eating healthy this holiday season. Liz will cover key concerns and answer your questions. Join us to learn about:

• Healthy Food Substitutes for Holiday Favorites

• Ideas for Reducing Sugar and Sodium in Your Recipes

• Tips on How to Avoid Overeating

All are welcome to join this meeting. The free program is being offered by NewYork-Presbyterian Westchester in collaboration with the Yonkers Neighborhood Naturally Occurring Retirement Community (NNORC).