Events at NYP

HealthOutreach: Cardio for Seniors

By Community Outreach, HealthOutreach, Heart Month

Wednesday, July 24, 2024 1pm to 2pm

+ 8 dates

  • Wednesday, July 31, 2024 1pm to 2pm
  • Wednesday, August 7, 2024 1pm to 2pm
  • Wednesday, August 14, 2024 1pm to 2pm
  • Wednesday, August 21, 2024 1pm to 2pm
  • Wednesday, August 28, 2024 1pm to 2pm
  • Wednesday, September 4, 2024 1pm to 2pm
  • Wednesday, September 11, 2024 1pm to 2pm
  • Wednesday, September 18, 2024 1pm to 2pm

HealthOutreach invites you to join our Cardio for Seniors Class.

Cardio can help reduce blood pressure in some people with hypertension. Helps people with chronic, disabling conditions improve their stamina and muscle strength. Reduces symptoms of anxiety and depression and fosters improvements in mood and feelings of well-being. Helps maintain healthy bones, muscles, and joints.

Movements to this class are slow paced.

If you would like to be a part of the HealthOutreach program and attend this exercise class, please email jaj9079@nyp.org

Must be 60 or older to join the program.

Event Details

See Who Is Interested

  • vab9052@nyp.org

1 person is interested in this event