NewYork-Presbyterian

HealthOutreach: Belly Dancing Class

HealthOutreach invites you to join our Belly Dancing Class (Females Only).

Dance is gentle and painless way to exercise because it engages the mind and body in an enjoyable way that does not feel like exercise.

Health benefits of dancing:

  • Better cardiovascular health
  • Greater strength and endurance
  • Improved bone health
  • Increased energy levels
  • Improved flexibility
  • Better cognition
  • Lifts the spirit
  • Builds confidence

If you would like to be a part of the HealthOutreach program and attend this exercise class, please call us at 212-932-5844 or email keg9084@nyp.org

Must be 60 or older to join the program.

Wednesday, February 8 at 3:00pm to 4:00pm

More dates through December 27, 2023

Virtual Event
Event Type

Classes & Workshops, Exercise & Mental Wellness

Medical Topic

Rehabilitation Medicine

Cost

FREE

Group
Community Outreach, HealthOutreach
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