HealthOutreach: Belly Dancing Class
HealthOutreach invites you to join our Belly Dancing Class (Females Only).
Dance is gentle and painless way to exercise because it engages the mind and body in an enjoyable way that does not feel like exercise.
Health benefits of dancing:
- Better cardiovascular health
- Greater strength and endurance
- Improved bone health
- Increased energy levels
- Improved flexibility
- Better cognition
- Lifts the spirit
- Builds confidence
If you would like to be a part of the HealthOutreach program and attend this exercise class, please call us at 212-932-5844 or email keg9084@nyp.org
Must be 60 or older to join the program.
Wednesday, February 8 at 3:00pm
to 4:00pm
More dates through December 27, 2023
Wednesday, February 15 at 3:00pm
to 4:00pm
Wednesday, February 22 at 3:00pm
to 4:00pm
Wednesday, March 1 at 3:00pm
to 4:00pm
Wednesday, March 8 at 3:00pm
to 4:00pm
Wednesday, March 15 at 3:00pm
to 4:00pm
Wednesday, March 22 at 3:00pm
to 4:00pm
Wednesday, March 29 at 3:00pm
to 4:00pm
Wednesday, April 5 at 3:00pm
to 4:00pm
Wednesday, April 12 at 3:00pm
to 4:00pm
Wednesday, April 19 at 3:00pm
to 4:00pm
Virtual Event
