Thursday, December 29, 2022 1pm to 2pm
About this Event
HealthOutreach invites you to join Balance Training Class.
Balance training is taken in order to
Exercise movements are low impact and gentle. The exercise and movements put minimall stress on your muscles and joints.
If you ould like to join the class please call us at 212-932-5844 or email keg9084@nyp.org to become a member of the HealthOutreach program. Must be 60+ and older to join.