Please join us on a six-week journey to reset and rebuild your health to optimize nutrition and attain a healthy weight. During these interactive group visits you will learn practical tips on how to grocery shop for healthy foods, simplify meal planning and curb food cravings. There will also be virtual cooking demonstrations where you will learn to make easy, nutritious meals. Join us whether you are looking to increase energy, control your blood sugars or cholesterol, improve gut health or trim unwanted pounds.
Join Zoom Meeting
Tuesday, January 26 at 4:00pm to 5:30pm
Tuesday, February 9 at 4:00pm to 5:30pm
Tuesday, February 23 at 4:00pm to 5:30pm
Tuesday, March 9 at 4:00pm to 5:30pm
Tuesday, March 23 at 4:00pm to 5:30pm
Tuesday, April 6 at 4:00pm to 5:30pm