BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:iCalendar-Ruby
BEGIN:VEVENT
CATEGORIES:Classes & Workshops
DESCRIPTION:We are so excited to offer you sessions in Hanna Somatic Educat
 ion. You may join us for a single class or multiple classes. Some experienc
 e in Hannah Somatic Education is preferred\, but not mandatory. Please expl
 ore the introductory course if you are new to the practice. \n\n \n\nIn the
 se classes\, you’ll learn about patterns we all hold because of muscles tha
 t have become chronically tight. These patterns can make your daily movemen
 ts more difficult\, cause pain in your body\, and even affect your balance.
  Together\, we will explore Hanna Somatic exercises you can do to get out o
 f pain and regain ease and joy in your movements. \n\n \n\nThe movements we
  will explore are often done lying on the floor and can also be done from a
  chair. All you need is yourself. Hanna Somatic Education is a safe\, gentl
 e\, and intuitive approach to learning to relax tight and painful muscles.\
 n\n \n\nThe class is co-presented by Bianca Lee\, board-certified in neurom
 usculoskeletal medicine (NMM)\, and Lisa Tatham\, who is a certified Hanna 
 Somatic Educator. \n\n \n\nClasses are held in person at Integrative Health
  and Wellbeing located at 436 East 69th Street on the 3rd floor.\n\n \n\nDa
 tes: Tuesdays - 2/04\, 2/11\, 3/11\,4/15\, 4/22\, 4/29\, 5/13 and 5/27\n\nT
 ime: 4:15pm to 5:15pm \n\n \n\nWe accept most insurances. Your insurance ma
 y cover the 1-hour group session\, however\, you will be responsible if you
  have a specialist copayment per session. You will also be responsible if y
 ou have a deductible or co-insurance.
DTEND:20250204T221500Z
DTSTAMP:20260410T170601Z
DTSTART:20250204T211500Z
GEO:40.765131;-73.955898
LOCATION:Integrative Health and Wellbeing
SEQUENCE:0
SUMMARY:Hanna Somatic Education: Continued Exploration
UID:tag:localist.com\,2008:EventInstance_48677030265512
URL:https://events.nyp.org/event/hanna-somatic-education-continued-explorat
 ion-1270
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Classes & Workshops
DESCRIPTION:We are so excited to offer you sessions in Hanna Somatic Educat
 ion. You may join us for a single class or multiple classes. Some experienc
 e in Hannah Somatic Education is preferred\, but not mandatory. Please expl
 ore the introductory course if you are new to the practice. \n\n \n\nIn the
 se classes\, you’ll learn about patterns we all hold because of muscles tha
 t have become chronically tight. These patterns can make your daily movemen
 ts more difficult\, cause pain in your body\, and even affect your balance.
  Together\, we will explore Hanna Somatic exercises you can do to get out o
 f pain and regain ease and joy in your movements. \n\n \n\nThe movements we
  will explore are often done lying on the floor and can also be done from a
  chair. All you need is yourself. Hanna Somatic Education is a safe\, gentl
 e\, and intuitive approach to learning to relax tight and painful muscles.\
 n\n \n\nThe class is co-presented by Bianca Lee\, board-certified in neurom
 usculoskeletal medicine (NMM)\, and Lisa Tatham\, who is a certified Hanna 
 Somatic Educator. \n\n \n\nClasses are held in person at Integrative Health
  and Wellbeing located at 436 East 69th Street on the 3rd floor.\n\n \n\nDa
 tes: Tuesdays - 2/04\, 2/11\, 3/11\,4/15\, 4/22\, 4/29\, 5/13 and 5/27\n\nT
 ime: 4:15pm to 5:15pm \n\n \n\nWe accept most insurances. Your insurance ma
 y cover the 1-hour group session\, however\, you will be responsible if you
  have a specialist copayment per session. You will also be responsible if y
 ou have a deductible or co-insurance.
DTEND:20250211T221500Z
DTSTAMP:20260410T170602Z
DTSTART:20250211T211500Z
GEO:40.765131;-73.955898
LOCATION:Integrative Health and Wellbeing
SEQUENCE:0
SUMMARY:Hanna Somatic Education: Continued Exploration
UID:tag:localist.com\,2008:EventInstance_48677030266537
URL:https://events.nyp.org/event/hanna-somatic-education-continued-explorat
 ion-1270
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Classes & Workshops
DESCRIPTION:We are so excited to offer you sessions in Hanna Somatic Educat
 ion. You may join us for a single class or multiple classes. Some experienc
 e in Hannah Somatic Education is preferred\, but not mandatory. Please expl
 ore the introductory course if you are new to the practice. \n\n \n\nIn the
 se classes\, you’ll learn about patterns we all hold because of muscles tha
 t have become chronically tight. These patterns can make your daily movemen
 ts more difficult\, cause pain in your body\, and even affect your balance.
  Together\, we will explore Hanna Somatic exercises you can do to get out o
 f pain and regain ease and joy in your movements. \n\n \n\nThe movements we
  will explore are often done lying on the floor and can also be done from a
  chair. All you need is yourself. Hanna Somatic Education is a safe\, gentl
 e\, and intuitive approach to learning to relax tight and painful muscles.\
 n\n \n\nThe class is co-presented by Bianca Lee\, board-certified in neurom
 usculoskeletal medicine (NMM)\, and Lisa Tatham\, who is a certified Hanna 
 Somatic Educator. \n\n \n\nClasses are held in person at Integrative Health
  and Wellbeing located at 436 East 69th Street on the 3rd floor.\n\n \n\nDa
 tes: Tuesdays - 2/04\, 2/11\, 3/11\,4/15\, 4/22\, 4/29\, 5/13 and 5/27\n\nT
 ime: 4:15pm to 5:15pm \n\n \n\nWe accept most insurances. Your insurance ma
 y cover the 1-hour group session\, however\, you will be responsible if you
  have a specialist copayment per session. You will also be responsible if y
 ou have a deductible or co-insurance.
DTEND:20250311T211500Z
DTSTAMP:20260410T170602Z
DTSTART:20250311T201500Z
GEO:40.765131;-73.955898
LOCATION:Integrative Health and Wellbeing
SEQUENCE:0
SUMMARY:Hanna Somatic Education: Continued Exploration
UID:tag:localist.com\,2008:EventInstance_48677030268586
URL:https://events.nyp.org/event/hanna-somatic-education-continued-explorat
 ion-1270
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Classes & Workshops
DESCRIPTION:We are so excited to offer you sessions in Hanna Somatic Educat
 ion. You may join us for a single class or multiple classes. Some experienc
 e in Hannah Somatic Education is preferred\, but not mandatory. Please expl
 ore the introductory course if you are new to the practice. \n\n \n\nIn the
 se classes\, you’ll learn about patterns we all hold because of muscles tha
 t have become chronically tight. These patterns can make your daily movemen
 ts more difficult\, cause pain in your body\, and even affect your balance.
  Together\, we will explore Hanna Somatic exercises you can do to get out o
 f pain and regain ease and joy in your movements. \n\n \n\nThe movements we
  will explore are often done lying on the floor and can also be done from a
  chair. All you need is yourself. Hanna Somatic Education is a safe\, gentl
 e\, and intuitive approach to learning to relax tight and painful muscles.\
 n\n \n\nThe class is co-presented by Bianca Lee\, board-certified in neurom
 usculoskeletal medicine (NMM)\, and Lisa Tatham\, who is a certified Hanna 
 Somatic Educator. \n\n \n\nClasses are held in person at Integrative Health
  and Wellbeing located at 436 East 69th Street on the 3rd floor.\n\n \n\nDa
 tes: Tuesdays - 2/04\, 2/11\, 3/11\,4/15\, 4/22\, 4/29\, 5/13 and 5/27\n\nT
 ime: 4:15pm to 5:15pm \n\n \n\nWe accept most insurances. Your insurance ma
 y cover the 1-hour group session\, however\, you will be responsible if you
  have a specialist copayment per session. You will also be responsible if y
 ou have a deductible or co-insurance.
DTEND:20250415T211500Z
DTSTAMP:20260410T170602Z
DTSTART:20250415T201500Z
GEO:40.765131;-73.955898
LOCATION:Integrative Health and Wellbeing
SEQUENCE:0
SUMMARY:Hanna Somatic Education: Continued Exploration
UID:tag:localist.com\,2008:EventInstance_48677030271660
URL:https://events.nyp.org/event/hanna-somatic-education-continued-explorat
 ion-1270
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Classes & Workshops
DESCRIPTION:We are so excited to offer you sessions in Hanna Somatic Educat
 ion. You may join us for a single class or multiple classes. Some experienc
 e in Hannah Somatic Education is preferred\, but not mandatory. Please expl
 ore the introductory course if you are new to the practice. \n\n \n\nIn the
 se classes\, you’ll learn about patterns we all hold because of muscles tha
 t have become chronically tight. These patterns can make your daily movemen
 ts more difficult\, cause pain in your body\, and even affect your balance.
  Together\, we will explore Hanna Somatic exercises you can do to get out o
 f pain and regain ease and joy in your movements. \n\n \n\nThe movements we
  will explore are often done lying on the floor and can also be done from a
  chair. All you need is yourself. Hanna Somatic Education is a safe\, gentl
 e\, and intuitive approach to learning to relax tight and painful muscles.\
 n\n \n\nThe class is co-presented by Bianca Lee\, board-certified in neurom
 usculoskeletal medicine (NMM)\, and Lisa Tatham\, who is a certified Hanna 
 Somatic Educator. \n\n \n\nClasses are held in person at Integrative Health
  and Wellbeing located at 436 East 69th Street on the 3rd floor.\n\n \n\nDa
 tes: Tuesdays - 2/04\, 2/11\, 3/11\,4/15\, 4/22\, 4/29\, 5/13 and 5/27\n\nT
 ime: 4:15pm to 5:15pm \n\n \n\nWe accept most insurances. Your insurance ma
 y cover the 1-hour group session\, however\, you will be responsible if you
  have a specialist copayment per session. You will also be responsible if y
 ou have a deductible or co-insurance.
DTEND:20250422T211500Z
DTSTAMP:20260410T170602Z
DTSTART:20250422T201500Z
GEO:40.765131;-73.955898
LOCATION:Integrative Health and Wellbeing
SEQUENCE:0
SUMMARY:Hanna Somatic Education: Continued Exploration
UID:tag:localist.com\,2008:EventInstance_48677030272685
URL:https://events.nyp.org/event/hanna-somatic-education-continued-explorat
 ion-1270
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Classes & Workshops
DESCRIPTION:We are so excited to offer you sessions in Hanna Somatic Educat
 ion. You may join us for a single class or multiple classes. Some experienc
 e in Hannah Somatic Education is preferred\, but not mandatory. Please expl
 ore the introductory course if you are new to the practice. \n\n \n\nIn the
 se classes\, you’ll learn about patterns we all hold because of muscles tha
 t have become chronically tight. These patterns can make your daily movemen
 ts more difficult\, cause pain in your body\, and even affect your balance.
  Together\, we will explore Hanna Somatic exercises you can do to get out o
 f pain and regain ease and joy in your movements. \n\n \n\nThe movements we
  will explore are often done lying on the floor and can also be done from a
  chair. All you need is yourself. Hanna Somatic Education is a safe\, gentl
 e\, and intuitive approach to learning to relax tight and painful muscles.\
 n\n \n\nThe class is co-presented by Bianca Lee\, board-certified in neurom
 usculoskeletal medicine (NMM)\, and Lisa Tatham\, who is a certified Hanna 
 Somatic Educator. \n\n \n\nClasses are held in person at Integrative Health
  and Wellbeing located at 436 East 69th Street on the 3rd floor.\n\n \n\nDa
 tes: Tuesdays - 2/04\, 2/11\, 3/11\,4/15\, 4/22\, 4/29\, 5/13 and 5/27\n\nT
 ime: 4:15pm to 5:15pm \n\n \n\nWe accept most insurances. Your insurance ma
 y cover the 1-hour group session\, however\, you will be responsible if you
  have a specialist copayment per session. You will also be responsible if y
 ou have a deductible or co-insurance.
DTEND:20250429T211500Z
DTSTAMP:20260410T170602Z
DTSTART:20250429T201500Z
GEO:40.765131;-73.955898
LOCATION:Integrative Health and Wellbeing
SEQUENCE:0
SUMMARY:Hanna Somatic Education: Continued Exploration
UID:tag:localist.com\,2008:EventInstance_48677030274734
URL:https://events.nyp.org/event/hanna-somatic-education-continued-explorat
 ion-1270
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Classes & Workshops
DESCRIPTION:We are so excited to offer you sessions in Hanna Somatic Educat
 ion. You may join us for a single class or multiple classes. Some experienc
 e in Hannah Somatic Education is preferred\, but not mandatory. Please expl
 ore the introductory course if you are new to the practice. \n\n \n\nIn the
 se classes\, you’ll learn about patterns we all hold because of muscles tha
 t have become chronically tight. These patterns can make your daily movemen
 ts more difficult\, cause pain in your body\, and even affect your balance.
  Together\, we will explore Hanna Somatic exercises you can do to get out o
 f pain and regain ease and joy in your movements. \n\n \n\nThe movements we
  will explore are often done lying on the floor and can also be done from a
  chair. All you need is yourself. Hanna Somatic Education is a safe\, gentl
 e\, and intuitive approach to learning to relax tight and painful muscles.\
 n\n \n\nThe class is co-presented by Bianca Lee\, board-certified in neurom
 usculoskeletal medicine (NMM)\, and Lisa Tatham\, who is a certified Hanna 
 Somatic Educator. \n\n \n\nClasses are held in person at Integrative Health
  and Wellbeing located at 436 East 69th Street on the 3rd floor.\n\n \n\nDa
 tes: Tuesdays - 2/04\, 2/11\, 3/11\,4/15\, 4/22\, 4/29\, 5/13 and 5/27\n\nT
 ime: 4:15pm to 5:15pm \n\n \n\nWe accept most insurances. Your insurance ma
 y cover the 1-hour group session\, however\, you will be responsible if you
  have a specialist copayment per session. You will also be responsible if y
 ou have a deductible or co-insurance.
DTEND:20250513T211500Z
DTSTAMP:20260410T170602Z
DTSTART:20250513T201500Z
GEO:40.765131;-73.955898
LOCATION:Integrative Health and Wellbeing
SEQUENCE:0
SUMMARY:Hanna Somatic Education: Continued Exploration
UID:tag:localist.com\,2008:EventInstance_48677030275759
URL:https://events.nyp.org/event/hanna-somatic-education-continued-explorat
 ion-1270
END:VEVENT
BEGIN:VEVENT
CATEGORIES:Classes & Workshops
DESCRIPTION:We are so excited to offer you sessions in Hanna Somatic Educat
 ion. You may join us for a single class or multiple classes. Some experienc
 e in Hannah Somatic Education is preferred\, but not mandatory. Please expl
 ore the introductory course if you are new to the practice. \n\n \n\nIn the
 se classes\, you’ll learn about patterns we all hold because of muscles tha
 t have become chronically tight. These patterns can make your daily movemen
 ts more difficult\, cause pain in your body\, and even affect your balance.
  Together\, we will explore Hanna Somatic exercises you can do to get out o
 f pain and regain ease and joy in your movements. \n\n \n\nThe movements we
  will explore are often done lying on the floor and can also be done from a
  chair. All you need is yourself. Hanna Somatic Education is a safe\, gentl
 e\, and intuitive approach to learning to relax tight and painful muscles.\
 n\n \n\nThe class is co-presented by Bianca Lee\, board-certified in neurom
 usculoskeletal medicine (NMM)\, and Lisa Tatham\, who is a certified Hanna 
 Somatic Educator. \n\n \n\nClasses are held in person at Integrative Health
  and Wellbeing located at 436 East 69th Street on the 3rd floor.\n\n \n\nDa
 tes: Tuesdays - 2/04\, 2/11\, 3/11\,4/15\, 4/22\, 4/29\, 5/13 and 5/27\n\nT
 ime: 4:15pm to 5:15pm \n\n \n\nWe accept most insurances. Your insurance ma
 y cover the 1-hour group session\, however\, you will be responsible if you
  have a specialist copayment per session. You will also be responsible if y
 ou have a deductible or co-insurance.
DTEND:20250527T211500Z
DTSTAMP:20260410T170602Z
DTSTART:20250527T201500Z
GEO:40.765131;-73.955898
LOCATION:Integrative Health and Wellbeing
SEQUENCE:0
SUMMARY:Hanna Somatic Education: Continued Exploration
UID:tag:localist.com\,2008:EventInstance_48677030277808
URL:https://events.nyp.org/event/hanna-somatic-education-continued-explorat
 ion-1270
END:VEVENT
END:VCALENDAR