Mindfulness meditation can help us meet life's stresses with care and compassion.  Join us for a special class led by meditation instructors Emily Herzlin and Cheryl Fandozzi. Explore various ways to pause, reconnect, and rest.

Mindfulness-based practices are incorporated into class time, but more importantly, we'll get the chance to practice together as a community.  

To register, please click here

Dates/Provider:

April 6-Cheryl

April 13- Emily

April 20-Emily

April 27-Cheryl

May 4- Emily

May 11-Cheryl

May 18- Cheryl

June 1-Emily

June 8- Cheryl

June 15- Emily

June 22- Cheryl

June 29- Cheryl

Time: 5pm-5:50pm

For further information, please email Emily Herzlin at emh4001@med.cornell.edu OR Cheryl Fandozzi at chf4024@med.cornell.edu