Mindfulness meditation can help us meet life's stresses with care and compassion.  Join us for a special class led by meditation instructor Emily Herzlin and Cheryl Fandozzi. Explore various ways to pause, reconnect, and rest.

Mindfulness-based practices are incorporated into class time, but more importantly, we'll get the chance to practice together as a community.  

To register, please click here

Dates:

9/08-Emily

9/15-Cheryl

9/22-Cheryl

9/29-Emily

10/06-Cheryl

10/20-Emily

10/27-Cheryl

11/03-Emily

11/17-Emily

11/24-Cheryl

12/08-Emily

12/15-Cheryl

12/22-Emily

Time: 5pm-5:50pm

For further information, please email Emily Herzlin at emh4001@med.cornell.edu OR Cheryl Fandozzi at chf4024@med.cornell.edu