Foods to Support a Restful Sleep

In recognition of National Sleep Week, learn how to make sleep friendly foods, and what to avoid when nearing bedtime. Facilitated by Ashley Fleischhauer, RN, Bariatric Coordinator and Director of the hospital’s Center for Sleep Medicine, and Chef Emilie Berner.

To register, call 914-734-3780 or



*Please advise of any food allergies or sensitivities

Friday, March 15 at 12:30pm to 2:00pm

Dempsey House, Teaching Kitchen
1992 Crompond Rd, Cortlandt, NY 10567

Event Type

Classes & Workshops, Cooking


No Charge.

Google Calendar iCal Outlook

Recent Activity