About this Event
Join us to learn how to decompress and enjoy the holiday season. This interactive discussion will include instruction on relaxation and meditation techniques. Carena Lowenthal, MS, RD, an NewYork-Presbyterian Lawrence Hospital Well-Being Coach will lead this meeting.
This free virtual program is being offered by NewYork-Presbyterian Lawrence Hospital in collaboration with the Yonkers Neighborhood Naturally Occurring Retirement Community (NNORC).
Pre-registration is required. Click here to pre-register. After you register, you’ll receive a link to join the Zoom meeting.