NewYork-Presbyterian

Daily Group Meditation

Please join Mindfulness Instructor Mary Rothfusz, MA, for daily guided meditation.  This offering is free and registration information is available here.  

Life is full of challenges and stress. Mindfulness meditation has been utilized as a way to meet stress with care and compassion.  Join us for a gently led class that explores various ways to help pause, reconnect, and rest.

Mindfulness-based practices are incorporated into the time we share, but more importantly, we get the chance to practice as a community.  

Classes are led by Mary Rothfusz and Emily Herzlin; the Mindfulness-Based Stress Reduction (MBSR) instructors.

Tuesday through Friday from 12:00-12:30 pm

For further information, please email mar4032@med.cornell.edu

Dial-In Information

 https://weillcornell.az1.qualtrics.com/jfe/form/SV_4GFw2g3F2nLbSux

Thursday, February 2 at 12:00pm to 12:30pm

More dates through January 3, 2025

Virtual Event
Event Type

Classes & Workshops

Website

https://www.nyp.org/integrative-healt...

Group
Integrative Health and Wellbeing
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