Join Dr. Michela Isono and Beth McDonald, RD for an engaging virtual program on bone health, strength, and resilience. Whether you’re protecting your bones early, navigating midlife changes, or supporting bone density later in life, this session is for you.

Discover safe, evidence-informed strategies to understand your lab and scan results, prevent and manage osteopenia and osteoporosis. We’ll explore nutrition and culinary tips, movement and lifestyle practices, supplements and botanicals, and integrative approaches that support bone strength and longevity.

Have questions about labs, medications, supplements, or exercise? We’ve got you covered. Leave feeling empowered, informed, and confident in supporting your bone health now and for years to come.

Dates: Wednesday, 3/11-4/01

Times: 4pm-5pm, Virtual

Important notice: We accept most insurances. Your insurance may cover the 1-hour group session, However, you might be responsible for a specialist copayment per session. You will also be responsible if you have a deductible or co-insurance.