NewYork-Presbyterian

Balance Training and Fitness with Peggy Levine

These exercises are performed while sitting, or standing. The program format will include the following:- Movement patterns to improve balance & coordination- Calisthenics Choreographed walking to music- Deep breathing & relaxation techniques.

For further information email us at cortezr@nyp.org or keg9084@nyp.org

Tuesday, December 1, 2020 at 1:00pm to 2:00pm

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