In this interactive session, we will review the science behind mindfulness and how it has been shown to help with chronic pain. We will practice guided meditation and discuss how to establish a regular mindfulness practice on your own. No prior experience needed.
This group visit is offered by Dr. Jillian Cohen and Emily Herzlin
Since this is a medical visit, it is covered by most insurances and you would be responsible for co-pays, deductibles as you would for any in-person physician visit.
If you are interested, please call 646-697-0204 or email integrativehealth@med.cornell.edu to schedule.
Wednesday, January 20 at 4:00pm to 5:00pm
Virtual EventClasses & Workshops, Exercise & Mental Wellness, Informational Sessions