A Guide to Meal Planing : Janet Lau, RD & Alka Gupta, MD

Meal planning is a big part of eating healthy. In this session, we'll give you the tools and tips you need to make meal planning second nature, and to support your goals of health and wellbeing.

If you are interested in any of the following visits, please call 646-697-9355 or email to schedule. You can come to one or all of the visits listed below.

Thursday, October 29 at 4:00pm to 5:00pm

Virtual Event
Event Type

Informational Sessions

Medical Topic


Integrative Health and Wellbeing
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